Applebee's, Garlic Mashed Potatoes

by Applebee's 1 serving(s) in Appetizers sides Barcode 6249685467945373992314
Poor nutritional quality

Applebee's, Garlic Mashed Potatoes by Applebee's provides 266 kcal per 100 g, with 5 g of sugars and 5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 266 kcal 266 kcal 293 −9%
Total fat 14 g 14 g 18% 19.9 −30%
Saturated fat 2.5 g 2.5 g 13% 6.9 −64%
Carbohydrates 30 g 30 g 11% 26.4 +14%
Total sugars 5 g 5 g 6.8 −27%
Dietary fiber 3 g 3 g 11% 3.1
Protein 5 g 5 g 10% 13.6 −63%
Salt 1.6 g 1.6 g 2.6 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 41%
Sugars higher 37%
Salt higher 46%
Saturated fat lower 45%
Protein top 61%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
6249685467945373992314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Applebee's, Garlic Mashed Potatoes?

Applebee's, Garlic Mashed Potatoes contains 266 kcal per 100 g and about 266 kcal per serving (100g).

How much sugar is in Applebee's, Garlic Mashed Potatoes?

Applebee's, Garlic Mashed Potatoes has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Applebee's, Garlic Mashed Potatoes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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