Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Hooters, 10 Breaded Wings (0 g per 100 g)

a b c d e
2,361 products
d
Hooters, 10 Boneless Wings
Hooters · 1 serving(s)
456 kcal
20 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 47 g protein
Appetizers sides
e
Round Table Pizza, 6 Classic Wings With Hot Buffalo Sauce
Round Table Pizza · 1 serving(s)
317 kcal
21 Fat g
0 Sugar g
5.1 Salt g
per 100 g · 30 g protein
Appetizers sides
e
Olive Garden, Spinach Artichoke Dip
Olive Garden · 1 serving(s)
765 kcal
49 Fat g
7 Sugar g
4.8 Salt g
per 100 g · 31 g protein
Appetizers sides
e
Applebee's, Boneless Wings
Applebee's · 1 serving(s)
679 kcal
35 Fat g
1 Sugar g
4.4 Salt g
per 100 g · 39 g protein
Appetizers sides
d
Church's Chicken, Okra, Regular
Church's Chicken · 96 g
292 kcal
16.7 Fat g
3.1 Sugar g
2 Salt g
per 100 g · 3.1 g protein
Appetizers sides
c
Chili's, Corn On The Cob, Kids
Chili's · 1 serving(s)
178 kcal
1.5 Fat g
14 Sugar g
0 Salt g
per 100 g · 5 g protein
Appetizers sides
e
Bob Evans, Hickory Smoked Ham
Bob Evans · 99 g
104 kcal
3 Fat g
2 Sugar g
3.7 Salt g
per 100 g · 17.2 g protein
Appetizers sides
c
Golden Corral, Marinated Mushroom Salad
Golden Corral · 76 g
137 kcal
10.5 Fat g
5.3 Sugar g
1 Salt g
per 100 g · 1.3 g protein
Appetizers sides
a
Noodles & Company, Broccoli
Noodles & Company · 1 serving(s)
20 kcal
0 Fat g
1 Sugar g
0 Salt g
per 100 g · 2 g protein
Appetizers sides
d
Sonic, Ched R Bites, Mini
SONIC · 1 serving(s)
247 kcal
19 Fat g
1 Sugar g
1.5 Salt g
per 100 g · 7 g protein
Appetizers sides
d
Golden Corral, Rice Pilaf
Golden Corral · 85 g
161 kcal
5.9 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 2.4 g protein
Appetizers sides
d
White Castle, 3 Mozzarella Cheese Sticks
White Castle · 138 g
238 kcal
17.4 Fat g
1.5 Sugar g
1.3 Salt g
per 100 g · 6.5 g protein
Appetizers sides
b
El Pollo Loco, Rice, Large
El Pollo Loco · 10.75 oz
44 kcal
0.7 Fat g
0.3 Sugar g
0.4 Salt g
per 100 g · 1 g protein
Appetizers sides
c
Panera Bread, Apple
Panera Bread · 1 serving(s)
84 kcal
0 Fat g
15 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
d
Wingstop, 2 Boneless Wings, Atomic Sauce
Wingstop · 1 serving(s)
168 kcal
8 Fat g
1 Sugar g
1.7 Salt g
per 100 g · 9 g protein
Appetizers sides
d
Wawa, Rice, Medium
Wawa · 1 serving(s)
260 kcal
0 Fat g
0 Sugar g
2.3 Salt g
per 100 g · 6 g protein
Appetizers sides
a
Famous Dave's, Sweet Corn
Famous Dave's · 1 serving(s)
157 kcal
5 Fat g
10 Sugar g
0.1 Salt g
per 100 g · 5 g protein
Appetizers sides
a
KFC, Kentucky Grilled Chicken Whole Wing
KFC · 1 serving(s)
63 kcal
3 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 9 g protein
Appetizers sides
c
Perkins, Herb Rice Pilaf
Perkins · 184 g
80 kcal
1.6 Fat g
1.6 Sugar g
0.7 Salt g
per 100 g · 1.6 g protein
Appetizers sides
e
Red Lobster, Batterfried Crawfish
Red Lobster · 1 serving(s)
— kcal
76 Fat g
28 Sugar g
7.5 Salt g
per 100 g · 40 g protein
Appetizers sides
c
White Castle, Onion Chips, Sack
White Castle · 349 g
108 kcal
8.3 Fat g
0.9 Sugar g
0.4 Salt g
per 100 g · 0.9 g protein
Appetizers sides
e
PF Chang's, GF Fried Rice, Side
PF Chang's · 1 serving(s)
560 kcal
20 Fat g
12 Sugar g
4 Salt g
per 100 g · 15 g protein
Appetizers sides
c
Joe's Crab Shack, Cherry Mixed Fruit Cup, Kids
Joe's Crab Shack · 1 serving(s)
76 kcal
0 Fat g
18 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
e
TGI Friday's, Jack Daniels Wings, Traditional
TGI Friday's · 1 serving(s)
852 kcal
40 Fat g
47 Sugar g
3.3 Salt g
per 100 g · 72 g protein
Appetizers sides