Category
Appetizers sides
2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Hooters, 10 Breaded Wings (0 g per 100 g)
b
Famous Dave's, 1 Cob Sweet Corn
79
kcal
2.5
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 2 g protein
c
El Pollo Loco, Chips & Queso, Large
110
kcal
7.1
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
e
Frisch's Big Boy, Fried Pickles
719
kcal
63
Fat g
2
Sugar g
7.6
Salt g
per 100 g · 5 g protein
a
Wingstop, 2 Jumbo Wings, Garlic Parmesan Sauce
203
kcal
15
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16 g protein
e
Sheetz, Cinnabon Cinnapopperz
656
kcal
20
Fat g
66
Sugar g
1
Salt g
per 100 g · 11 g protein
b
Perkins, Buttered Corn
105
kcal
5.8
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 1.7 g protein
c
Bonefish Grill, Sweet Potato Mash
381
kcal
5
Fat g
16
Sugar g
0.6
Salt g
per 100 g · 6 g protein
e
Joe's Crab Shack, Great Balls Of Fire, Appetizer
—
kcal
—
Fat
5
Sugar g
6.1
Salt g
per 100 g · 71 g protein
b
Red Robin, Mandarin Oranges
20
kcal
0
Fat g
5
Sugar g
0
Salt g
per 100 g · 0 g protein
a
Zaxby's, 5 Boneless Wings, For Boneless Wings Meal
234
kcal
11.8
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 15.5 g protein
a
PF Chang's, Steamed Carrots, Kids
12
kcal
0
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e
Hooters, Wings, Kids
982
kcal
54
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 40 g protein
c
Denny's, Mashed Potatoes
121
kcal
5
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 2 g protein
c
Perkins, Strawberry Go Gurt, Kids
173
kcal
1.8
Fat g
25
Sugar g
0.2
Salt g
per 100 g · 7.1 g protein
d
PF Chang's, 4 Handmade Pork Dumplings, Pan Fried
271
kcal
11
Fat g
7
Sugar g
2
Salt g
per 100 g · 16 g protein
d
Wingstop, 2 Boneless Wings, Renfro Hickory Smoked BBQ Sauce
196
kcal
8
Fat g
7
Sugar g
2.2
Salt g
per 100 g · 9 g protein
c
Golden Corral, Mommas Mashed Potatoes
127
kcal
6.2
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 1.8 g protein
b
PF Chang's, Fruit Cup, Kids
28
kcal
0
Fat g
6
Sugar g
0
Salt g
per 100 g · 0 g protein
d
Wawa, Apple Caramel Dipper
224
kcal
0
Fat g
44
Sugar g
0.2
Salt g
per 100 g · 1 g protein
d
Wingstop, 2 Boneless Wings, Garlic Parmesan Sauce
222
kcal
14
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 10 g protein
c
Church's Chicken, Original Wing
199
kcal
12.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 16.4 g protein
b
White Castle, 20 Chicken Rings
70
kcal
4.7
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 4 g protein
b
TGI Friday's, Fresh Fruit, Side
52
kcal
0
Fat g
10
Sugar g
0
Salt g
per 100 g · 1 g protein
a
Hooters, Boneless Teaser
238
kcal
10
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 24 g protein