Category
Appetizers sides
2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Hooters, 10 Breaded Wings (0 g per 100 g)
b
Zaxby's, 10 Boneless Wings
114
kcal
5.6
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 7.6 g protein
a
Wendy's, Sour Cream & Chive Baked Potato
306
kcal
2.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 8 g protein
e
Romano's Macaroni Grill, Goat Cheese Peppadew Peppers
347
kcal
11
Fat g
40
Sugar g
1.7
Salt g
per 100 g · 6 g protein
c
Sonic, Handmade Onion Rings, Mini
223
kcal
11
Fat g
7
Sugar g
0.6
Salt g
per 100 g · 3 g protein
c
Long John Silver's, Seasoned Green Beans, Individual
18
kcal
0
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 0.9 g protein
e
TGI Friday's, Buffalo Wings, Traditional, The Fridays Combo
396
kcal
24
Fat g
0
Sugar g
5.9
Salt g
per 100 g · 43 g protein
d
Golden Corral, Campfire Vegetable Medley
125
kcal
7.1
Fat g
2.4
Sugar g
1.8
Salt g
per 100 g · 2.4 g protein
d
Frisch's Big Boy, Warm Potato Salad
210
kcal
15.9
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
e
Sonic, Ched R Bites, Small
391
kcal
27
Fat g
1
Sugar g
2.4
Salt g
per 100 g · 14 g protein
e
Sonic, 8 Mozzarella Sticks, Large
782
kcal
38
Fat g
9
Sugar g
4.7
Salt g
per 100 g · 31 g protein
e
Olive Garden, Stuffed Mushrooms
382
kcal
30
Fat g
3
Sugar g
2.2
Salt g
per 100 g · 15 g protein
d
McAlister's Deli, Rold Gold Tiny Twist Pretzels
204
kcal
0
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 4 g protein
d
Steak 'N Shake, Onion Rings, Regular
325
kcal
17
Fat g
3
Sugar g
2.4
Salt g
per 100 g · 4 g protein
c
Joe's Crab Shack, Side Oven Roasted Vegetables
111
kcal
7
Fat g
5
Sugar g
0.7
Salt g
per 100 g · 2 g protein
a
Wingstop, Celery Veggie Sticks
4
kcal
0
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e
LongHorn Steakhouse, Seasoned Steakhouse Wings
464
kcal
28
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 53 g protein
c
Taco Bell, Chips & Nacho Cheese Sauce
216
kcal
12
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 3 g protein
a
Ruby Tuesday, Fresh Steamed Broccoli
50
kcal
2
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 3 g protein
a
Ruby Tuesday, Fresh Baked Potato
255
kcal
3
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 6 g protein
c
Panera Bread, Banana
96
kcal
0
Fat g
12
Sugar g
0
Salt g
per 100 g · 1 g protein
d
LongHorn Steakhouse, Seasoned Rice Pilaf
230
kcal
6
Fat g
4
Sugar g
2.8
Salt g
per 100 g · 3 g protein
e
TGI Friday's, Giant Onion Rings
—
kcal
55
Fat g
33
Sugar g
4.1
Salt g
per 100 g · 15 g protein
e
Hooters, Smoked Wings, Rethermed On Grill
634
kcal
46
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 55 g protein
c
Wingstop, 2 Jumbo Wings, Kens Hickory Smoked BBQ Sauce
164
kcal
8
Fat g
7
Sugar g
0.8
Salt g
per 100 g · 15 g protein