Category
Appetizers sides
2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Marco's Pizza, Chicken Dippers, Plain (0 g per 100 g)
b
Pizza Hut, 1 Bone Out Wing, Spicy Garlic
106
kcal
6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 5 g protein
e
Yard House, Deviled Eggs
433
kcal
33
Fat g
16
Sugar g
1.6
Salt g
per 100 g · 15 g protein
c
Bonefish Grill, Steamed Broccoli
116
kcal
8
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 3 g protein
c
Chuck E. Cheese, Potato Salad
149
kcal
7.9
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 1.8 g protein
b
Chuck E. Cheese, Boneless Wings, Plain, For Family Sampler Platter
99
kcal
3
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 9 g protein
c
O'Charley's, Thick Cut Chips
211
kcal
15
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 1 g protein
b
Red Lobster, Fresh Seasoned Broccoli
44
kcal
0
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 3 g protein
b
White Castle, 20 Chicken Rings
70
kcal
4.7
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 4 g protein
d
Perkins, Grilled Ham
129
kcal
3.8
Fat g
3.8
Sugar g
2.7
Salt g
per 100 g · 18.8 g protein
c
Yard House, GS Fresh Fruit
84
kcal
0
Fat g
16
Sugar g
0
Salt g
per 100 g · 1 g protein
e
Golden Corral, Seasoned Homemade Potato Chips
616
kcal
52.3
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 4.6 g protein
d
Bonefish Grill, Seasonal Vegetable Spring Medley
199
kcal
15
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 6 g protein
a
Sbarro, Fruit Salad, 16 Oz
8
kcal
0
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 0.2 g protein
e
Outback Steakhouse, Loaded Homestyle Mashed Potatoes
304
kcal
20
Fat g
2
Sugar g
2.1
Salt g
per 100 g · 9 g protein
c
TGI Friday's, 1 Choice Egg, Over Hard, Kids
127
kcal
11
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 6 g protein
c
Church's Chicken, Spicy Rice, Regular
124
kcal
7.3
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 3.7 g protein
e
Frisch's Big Boy, Gliers Goetta
559
kcal
37
Fat g
3.5
Sugar g
3.7
Salt g
per 100 g · 24.7 g protein
d
IHOP, 4 Turkey Sausage Links
189
kcal
13
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 17 g protein
a
El Pollo Loco, Corn, Large
30
kcal
1.1
Fat g
2.4
Sugar g
0.2
Salt g
per 100 g · 0.8 g protein
d
Quiznos, Cheetos
305
kcal
21
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 3 g protein
d
O'Charley's, Scrambled Eggs
254
kcal
22
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 13 g protein
e
PF Chang's, 4 Hand Folded Crab Wontons
388
kcal
20
Fat g
5
Sugar g
2.8
Salt g
per 100 g · 9 g protein
d
Potbelly Sandwich Shop, Macaroni Salad, Rons
334
kcal
26
Fat g
11
Sugar g
1
Salt g
per 100 g · 5 g protein
b
Chipotle, Chips & Roasted Chili Corn Salsa
143
kcal
6.1
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 2.4 g protein