White Castle, 20 Chicken Rings
White Castle, 20 Chicken Rings by White Castle provides 70 kcal per 100 g, with 0 g of sugars and 4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Appetizers sides category and comes in a 380 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 380g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 266 kcal | 293 −76% | |
| Total fat | 4.7 g | 18 g | 23% | 19.9 −76% |
| Saturated fat | 1.1 g | 4 g | 20% | 6.9 −85% |
| Carbohydrates | 2.9 g | 11 g | 4% | 26.4 −89% |
| Total sugars | 0 g | 0 g | 6.8 −100% | |
| Dietary fiber | 0.3 g | 1 g | 4% | 3.1 −92% |
| Protein | 4 g | 15 g | 30% | 13.6 −71% |
| Salt | 0.4 g | 1.3 g | 2.6 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 380 g
- Serving size
- 380g
- Sold in
- United States
- Barcode
- 69004830255416969
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Castle, 20 Chicken Rings?
White Castle, 20 Chicken Rings contains 70 kcal per 100 g and about 266 kcal per serving (380g).
How much sugar is in White Castle, 20 Chicken Rings?
White Castle, 20 Chicken Rings has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Castle, 20 Chicken Rings healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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