Category
Almonds
1,389 Almonds products average 609 kcal, 4.5 g of sugars and 23.2 g of protein per 100 g. 87% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Raw almonds (0 g per 100 g)
Sliced almonds
600
kcal
50
Fat g
3.3
Sugar g
—
Salt
per 100 g · 20 g protein
Oven roasted almonds
607
kcal
50
Fat g
3.6
Sugar g
—
Salt
per 100 g · 21.4 g protein
a Almonds
607
kcal
46.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
a Roasted almonds
602
kcal
56.6
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 21.2 g protein
Baked almonds
645
kcal
57
Fat g
4.3
Sugar g
—
Salt
per 100 g · 21 g protein
Almonds
598
kcal
55.8
Fat g
4.2
Sugar g
—
Salt
per 100 g · 21.1 g protein
Amandes
614
kcal
50
Fat g
3
Sugar g
—
Salt
per 100 g · 21 g protein
Amande
588
kcal
49.9
Fat g
4.4
Sugar g
—
Salt
per 100 g · 21.2 g protein
NOVA 1
Raw Whole Natural Almonds
—
kcal
—
Fat
—
Sugar
0
Salt g
per 100 g · 66.7 g protein
a Raw almonds
643
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a Marcona Sprouted Almonds
611
kcal
60.7
Fat g
7.1
Sugar g
0.9
Salt g
per 100 g · 21.4 g protein
a Almonds
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
Amandes grillées sans sel ajouté
652
kcal
55
Fat g
4.6
Sugar g
—
Salt
per 100 g · 26 g protein
Almendras
634
kcal
55.8
Fat g
—
Sugar
1.7
Salt g
per 100 g · 22.5 g protein
Almendras
671
kcal
53
Fat g
3.8
Sugar g
—
Salt
per 100 g · 24.8 g protein
a Roasted Almonds
607
kcal
57.1
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 21.4 g protein
a Dry rotated sliced almonds
607
kcal
53.6
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a Almonds
567
kcal
50
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 20 g protein
NOVA 1
Raw Blanched Whole Almonds
607
kcal
50
Fat g
—
Sugar
0
Salt g
per 100 g · 25 g protein
Amandes au piment d’Espelette
620
kcal
53.5
Fat g
4.3
Sugar g
—
Salt
per 100 g · 22 g protein
Slivered almonds
633
kcal
53.3
Fat g
3.3
Sugar g
—
Salt
per 100 g · 20 g protein
Amandes émondées
621
kcal
53
Fat g
4.1
Sugar g
—
Salt
per 100 g · 26 g protein
Almendra tostada sin sal
640
kcal
56
Fat g
3.1
Sugar g
—
Salt
per 100 g · 25 g protein
d
Mandorle
502
kcal
51
Fat g
4
Sugar g
3
Salt g
per 100 g · 22 g protein