Category
Almonds
1,389 Almonds products average 609 kcal, 4.5 g of sugars and 23.2 g of protein per 100 g. 87% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Raw almonds (0 g per 100 g)
b Mandorle sgusciate
603
kcal
55
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 22 g protein
a Amandes grillées sans sel
637
kcal
55
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 25 g protein
Amandes crues
575
kcal
49
Fat g
3.8
Sugar g
—
Salt
per 100 g · 21 g protein
b Amende effiler
589
kcal
54.7
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 19.1 g protein
b Almendra marcona frita premium
607
kcal
55
Fat g
4.5
Sugar g
0.8
Salt g
per 100 g · 21 g protein
c Almendra tostada Sal
598
kcal
50.6
Fat g
4.3
Sugar g
1.8
Salt g
per 100 g · 15.8 g protein
a Raw almonds
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a Raw almonds
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
Almond slivered
593
kcal
49.1
Fat g
5.7
Sugar g
—
Salt
per 100 g · 20 g protein
Mandorle
592
kcal
49.4
Fat g
3.9
Sugar g
—
Salt
per 100 g · 21.2 g protein
b Almendras naturales
645
kcal
50
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 21 g protein
Mandorle sgusciate
627
kcal
55
Fat g
3.7
Sugar g
—
Salt
per 100 g · 22 g protein
Almonds unsalted
607
kcal
53.6
Fat g
3.6
Sugar g
—
Salt
per 100 g · 21.4 g protein
a Almendras
607
kcal
57
Fat g
4
Sugar g
1
Salt g
per 100 g · 21 g protein
c Almonds and cheddar
223
kcal
19
Fat g
3.8
Sugar g
0.7
Salt g
per 100 g · 6 g protein
Almonds
619
kcal
53
Fat g
3.4
Sugar g
—
Salt
per 100 g · 24 g protein
Amande Carmel
659
kcal
55.8
Fat g
3.8
Sugar g
—
Salt
per 100 g · 21.7 g protein
a Raw Almonds
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
a Raw Almonds
586
kcal
48.3
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 20.7 g protein
Amandes
645
kcal
49.9
Fat g
4.2
Sugar g
—
Salt
per 100 g · 21.1 g protein
a Almonds
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
Amandes
525
kcal
52
Fat g
5.5
Sugar g
—
Salt
per 100 g · 22.3 g protein
a NOVA 1
Almonds
Nutrition data not available
Amandes
645
kcal
50
Fat g
4.2
Sugar g
—
Salt
per 100 g · 21 g protein