Category
Almonds
1,389 Almonds products average 609 kcal, 4.5 g of sugars and 23.2 g of protein per 100 g. 87% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Raw almonds (0 g per 100 g)
b Mandorle sgusciate
596
kcal
50
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 21 g protein
b Amandes émondées
604
kcal
52.4
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 22.8 g protein
a Amandes
645
kcal
49.9
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 21.1 g protein
d Almendras Marcona sin piel
647
kcal
54.2
Fat g
3.8
Sugar g
2.3
Salt g
per 100 g · 23.2 g protein
b Diced blanched almonds
612
kcal
52
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 28.6 g protein
d NOVA 1
Whole Almonds
—
kcal
89.3
Fat g
6.4
Sugar g
0
Salt g
per 100 g · 38.3 g protein
a NOVA 1
Dry roasted, no salt almonds
600
kcal
53.3
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 23.3 g protein
a NOVA 1
Whole blanched almonds
607
kcal
53.6
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 21.4 g protein
b Almonds
595
kcal
49.9
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 21.2 g protein
b Mandeln naturbelassen
142
kcal
10
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 12 g protein
e Almendra tostada sal
630
kcal
53.2
Fat g
3
Sugar g
4.5
Salt g
per 100 g · 24.8 g protein
a Almendras fritas saladas
673
kcal
55
Fat g
4.6
Sugar g
0.9
Salt g
per 100 g · 21 g protein
a Mandeln
624
kcal
54
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 22 g protein
d NOVA 1
Raw Whole Almonds
—
kcal
—
Fat
12.7
Sugar g
0
Salt g
per 100 g · 76.5 g protein
b Almendra frita
690
kcal
62
Fat g
4.1
Sugar g
0.6
Salt g
per 100 g · 23.5 g protein
b Almendra largueta tostada
651
kcal
57
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1
Whole natural almonds
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a NOVA 1
Unsalted whole natural almonds, unsalted
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a NOVA 1
Whole Almonds
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a NOVA 1 Select unroasted & unsalted whole almonds
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a NOVA 1
Whole natural almonds
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a Mandeln
619
kcal
53
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 24 g protein
a Almendras
622
kcal
54.2
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 24.4 g protein
b Whole almonds
592
kcal
49
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 21 g protein