Category
Almonds
1,389 Almonds products average 609 kcal, 4.5 g of sugars and 23.2 g of protein per 100 g. 87% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Raw almonds (0 g per 100 g)
a Almendras Marinas sin piel
634
kcal
54
Fat g
3.3
Sugar g
0.2
Salt g
per 100 g · 23 g protein
b Amandes Emondées
639
kcal
56.7
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 19.7 g protein
a NOVA 1
Almonds
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a Mandorle sgusciate
551
kcal
42
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 24 g protein
NOVA 1 Mandorla Sgusciata Naturale
628
kcal
55
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 21 g protein
b Amandes
654
kcal
57.5
Fat g
6
Sugar g
0
Salt g
per 100 g · 21.6 g protein
b Almonds whole natural
645
kcal
50
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 21.2 g protein
a NOVA 1
Whole Almonds
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
a Mandorle
592
kcal
49.4
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 21.2 g protein
c NOVA 3
Oven Roasted Almonds with Sea Salt
607
kcal
53.6
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 21.4 g protein
a NOVA 3
Almonds
667
kcal
53.3
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
a Amandes grillées et salées
650
kcal
57
Fat g
4.1
Sugar g
0.7
Salt g
per 100 g · 22 g protein
b Amande
572
kcal
52
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 20 g protein
b Amande
592
kcal
49
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 21 g protein
d NOVA 3
Almonds
—
kcal
—
Fat
11.1
Sugar g
0
Salt g
per 100 g · 66.7 g protein
a NOVA 1
Whole almonds
571
kcal
50
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a NOVA 1
Natural Whole Almonds
607
kcal
53.6
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 25 g protein
a Mandorle
542
kcal
51.5
Fat g
4
Sugar g
0
Salt g
per 100 g · 16 g protein
b Mandorle sgusciate
630
kcal
55.3
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 22 g protein
b Almendras crudas
604
kcal
53.5
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 20 g protein
b Almendras artesanas
657
kcal
54.4
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 18.7 g protein
d NOVA 3
Whole Almonds
—
kcal
—
Fat
12.7
Sugar g
0
Salt g
per 100 g · 76.5 g protein
c Αμύγδαλα ψημένα
592
kcal
48
Fat g
3.7
Sugar g
1.6
Salt g
per 100 g · 21 g protein
a NOVA 1
Slivered Almonds
571
kcal
50
Fat g
0
Sugar g
0
Salt g
per 100 g · 21.4 g protein