Category
Albacore
286 Albacore products average 230 kcal, 0.3 g of sugars and 22.9 g of protein per 100 g. 62% of graded products rate Nutri-Score A or B. 11% are ultra-processed (NOVA 4).
Lowest in sugar: Thon blanc (0 g per 100 g)
b Ventresca de Bonito del Norte
198
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
c Bonito del Norte
238
kcal
17
Fat g
0
Sugar g
1
Salt g
per 100 g · 13 g protein
a Filetes de Bonito del Norte
136
kcal
4.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 24 g protein
a Bonito del Norte al natural
103
kcal
0.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
d Bonito del norte
413
kcal
37
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20 g protein
b Bonítol Del Nord
198
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
a Bonito del Norte
178
kcal
7.4
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 27.9 g protein
d Tronco de bonito del norte aceite de oliva
210
kcal
11
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 27 g protein
b Bonito del Norte
202
kcal
10
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 28 g protein
b Thon blanc germon à l'huile d'olive et au citron
204
kcal
11
Fat g
0
Sugar g
1
Salt g
per 100 g · 27 g protein
b Cogote de bonito del norte
222
kcal
14
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25 g protein
d Thon Germon Huile Olive
243
kcal
15
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 27 g protein
b Ventresca de Bonito del Norte
203
kcal
11
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
e Bonito en lonchas
214
kcal
10
Fat g
0
Sugar g
6.5
Salt g
per 100 g · 31 g protein
a Bonito del norte bajo en sal
248
kcal
16
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 26 g protein
d Thon cocktail
346
kcal
32.3
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 11 g protein
b Bonito del norte en aceite de oliva
180
kcal
8
Fat g
—
Sugar
1.2
Salt g
per 100 g · 27 g protein
a Thon blanc au citron bio
110
kcal
0.8
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 24.5 g protein
d Tranches thon germon sauvage fume
115
kcal
0.5
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 28 g protein
a Bonito
143
kcal
4.6
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 24.1 g protein
a
Thon blanc Germon à l'huile d'olive à teneur réduite en sel
221
kcal
13
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 26 g protein
a Bonito del norte
216
kcal
12
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 27 g protein
c Bonito del norte
264
kcal
17.9
Fat g
—
Sugar
1.2
Salt g
per 100 g · 25.6 g protein
a Bonito del norte
169
kcal
6.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27.7 g protein