Category
Albacore
286 Albacore products average 230 kcal, 0.3 g of sugars and 22.9 g of protein per 100 g. 62% of graded products rate Nutri-Score A or B. 11% are ultra-processed (NOVA 4).
Lowest in sugar: Thon blanc (0 g per 100 g)
b NOVA 3 Thon Blanc Germon à l’Huile d’Olive Vierge Extra
204
kcal
11
Fat g
0
Sugar g
1
Salt g
per 100 g · 27 g protein
d NOVA 3 Filets de Thon Blanc Germon à l'Huile d'Olive Vierge Extra
312
kcal
24
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
d NOVA 3 Filets de maquereaux à l'huile d'olive citron et 5 baies
355
kcal
33.1
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 13.2 g protein
b NOVA 3 Bonito del Norte
327
kcal
27
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 21 g protein
c NOVA 3 Thon Blanc Entier à l'Huile d'Olive
271
kcal
19
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 25 g protein
b NOVA 3 Bonito del norte
245
kcal
16.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
a Thon Germon Au Naturel
109
kcal
0.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 26 g protein
d Filets de thon blanc
312
kcal
24
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
a Thon blanc (Germon) a l'huile d'olive
233
kcal
13.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 26.9 g protein
a NOVA 3 Thon a l'huile
192
kcal
10
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 28 g protein
a Thon germon pacifique sud
105
kcal
0.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 25 g protein
a NOVA 3 José Serrats
233
kcal
13.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 26.9 g protein
d Bonito del norte thon blanc
198
kcal
10
Fat g
0
Sugar g
3
Salt g
per 100 g · 27 g protein
a 4 coeurs de filets de thon Germon
177
kcal
8.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 26 g protein
d NOVA 3 Ventresca (Filets) Thon Blanco À L'Huile D'Olive
310
kcal
24.5
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 22.3 g protein
a NOVA 3 Escuris Thon Blanc Entier A L'Huile D'Olive
192
kcal
10
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 25 g protein
c Thon blanc germon à l'huile d'olive vierge extra bio
380
kcal
33
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 21 g protein
d Bonito del norte en aceite de oliva
368
kcal
32
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 20 g protein
d Thon blanc
407
kcal
36.4
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 18.2 g protein
a Bonito del norte
186
kcal
10.3
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 23.2 g protein
d Miettes de thon germon
434
kcal
39.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 18.8 g protein
d Thon Blanc Germon Fumé
115
kcal
0.5
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 28 g protein
b Bonito del Norte pescado a caña
198
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
c Bonito del norte
125
kcal
13.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 0 g protein