Thon Germon Au Naturel

by Bonneterre in Albacore Barcode 3396410016319
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Thon Germon Au Naturel by Bonneterre provides 109 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Albacore category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 230 −53%
Total fat 0.5 g 15.1 −97%
Saturated fat 0.1 g 2.7 −96%
Carbohydrates 0.5 g 0.9 −45%
Total sugars 0.5 g 0.3 +58%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.5 g 0.1 +406%
Protein 26 g 22.9 +14%
Salt 0.9 g 1.2 −21%

Category average across 286 Albacore products on Foodmetria.

Compared with other albacore

Calories lower 4%
Sugars higher 27%
Salt lower 50%
Saturated fat lower 2%
Protein top 39%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

thon gerjnon est un petit thon à chair blanche. Il est j préparé de façon traditionnelle à la tnain. de préférence avant IU1trant sur le dessus de la boite.

Product details

Labels & certifications
Organic
Sold in
France
Barcode
3396410016319

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon Germon Au Naturel?

Thon Germon Au Naturel contains 109 kcal per 100 g.

How much sugar is in Thon Germon Au Naturel?

Thon Germon Au Naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon Germon Au Naturel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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