Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,700Biscuits 23,349Beverages 22,577Breads 15,616Cakes 9,266Toppings ingredients 6,785Sandwiches 6,543Soups 5,500Meals 5,052Salads 4,688Entrees 3,741Teas 3,493
a
Wawa, Spinach 4 Green Combo
4
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b
Wawa, Kenyan AA Coffee, 16 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Wawa, Spinach 4 Green Combo
4
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a
Wawa, Wheat Shorti Roll
295
kcal
3
Fat g
2
Sugar g
1
Salt g
per 100 g · 11 g protein
a
Wawa, All Bean Burrito Base, For Burrito
135
kcal
3
Fat g
0
Sugar g
1
Salt g
per 100 g · 7 g protein
e
Wawa, Peppered Turkey & Bacon Wrap
481
kcal
25
Fat g
3
Sugar g
3.2
Salt g
per 100 g · 31 g protein
b
Wawa, Mocha Wake Up, 20 Oz
9
kcal
0.3
Fat g
1.2
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
d
Wawa, BBQ Chicken Cheesesteak Hoagie, Junior
215
kcal
7
Fat g
19
Sugar g
1.7
Salt g
per 100 g · 16 g protein
d
Wawa, Peach Mango Smoothie, 12 Oz
27
kcal
0
Fat g
6.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Chicken Caesar Salad, FL
257
kcal
9
Fat g
3
Sugar g
2.1
Salt g
per 100 g · 30 g protein
a
Wawa, Roast Beef Breakfast Panini
61
kcal
1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 12 g protein
a
Wawa, All Bean Burrito Base, For Burrito
135
kcal
3
Fat g
0
Sugar g
1
Salt g
per 100 g · 7 g protein
e
Wawa, Fruit & Cheese Summer
331
kcal
19
Fat g
22
Sugar g
1
Salt g
per 100 g · 13 g protein
c
Wawa, Junior Wheat Roll, For Junior Hot Hoagies
232
kcal
4
Fat g
6
Sugar g
0.9
Salt g
per 100 g · 9 g protein
d
Wawa, Roasted Chicken Hoagie, Classic
216
kcal
4.5
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 38 g protein
c
Wawa, Cinnamon Raisin Bagel
301
kcal
1
Fat g
9
Sugar g
1.4
Salt g
per 100 g · 10 g protein
c
Wawa, Banana Cream Smoothie, 24 Oz
18
kcal
0.7
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
b
Wawa, Sweet Iced Tea, 16 Oz
5
kcal
0
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Pepperoni Pizza Hoagie, Shorti
534
kcal
46
Fat g
4
Sugar g
4.9
Salt g
per 100 g · 24 g protein
e
Wawa, Stuffing, Full Bowl, For Hot Bowls
550
kcal
26
Fat g
3
Sugar g
3.6
Salt g
per 100 g · 13 g protein
a
Wawa, Pepper
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b
Wawa, Spicy Mustard, For Junior Hot Hoagies
17
kcal
1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 1 g protein
d
Wawa, Classic Roll
380
kcal
3.5
Fat g
4
Sugar g
2.6
Salt g
per 100 g · 14 g protein
d
Wawa, Classic Roll
380
kcal
3.5
Fat g
4
Sugar g
2.6
Salt g
per 100 g · 14 g protein