Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,680Biscuits 23,317Beverages 22,512Breads 15,588Cakes 9,259Toppings ingredients 6,785Sandwiches 6,540Soups 5,497Meals 5,050Salads 4,688Entrees 3,741Teas 3,490
c
Wawa, Yellow Mustard, For Sandwiches
25
kcal
1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 2 g protein
e
Wawa, Horseradish Beef Hot Bowl
327
kcal
23
Fat g
4
Sugar g
1.8
Salt g
per 100 g · 20 g protein
e
Wawa, Turkey Veggie Ranch Hoagie, Classic
672
kcal
48
Fat g
9
Sugar g
4.2
Salt g
per 100 g · 39 g protein
b
Wawa, Caramel Iced Coffee
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Chocolate Chip Flurricane, 16 Oz
49
kcal
2.5
Fat g
4.9
Sugar g
0.1
Salt g
per 100 ml · 0.9 g protein
d
Wawa, White Chicken Chili, Medium
360
kcal
16
Fat g
4
Sugar g
2
Salt g
per 100 g · 24 g protein
e
Wawa, Cold Turkey Gobbler, Classic
638
kcal
34
Fat g
17
Sugar g
4.7
Salt g
per 100 g · 30 g protein
b
Wawa, Hot Caramel Macchiato, 16 Oz
5
kcal
0
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, BLT Hoagie, Shorti
192
kcal
16
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 10 g protein
c
Wawa, Chicken Salad Hoagie, Junior
162
kcal
14
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 7 g protein
e
Wawa, 5 Chicken Tenders
402
kcal
22
Fat g
2
Sugar g
3.8
Salt g
per 100 g · 24 g protein
b
Wawa, Cinnamon Churro Cappuccino FL, 24 Oz
8
kcal
0.1
Fat g
1.3
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Peach Creme, 16 Oz
22
kcal
0.6
Fat g
3.6
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
b
Wawa, Ham Breakfast Burrito
42
kcal
1.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7 g protein
b
Wawa, Cold Brew Coffee, 24 Oz
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Peach Creme Smoothie, 24 Oz
15
kcal
0.4
Fat g
2.3
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
b
Wawa, French Vanilla Cold Brew, 16oz
3
kcal
0
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Bacon, Egg & Cheese Panini
470
kcal
26
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 23 g protein
b
Wawa, 1% Milk, 16 Oz
10
kcal
0.2
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0.9 g protein
b
Wawa, Iced Vanilla Chai Tea, 24 Oz
6
kcal
0
Fat g
1.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Yellow American Cheese, Cheese Only, For Shorti Cheese Hoagie
192
kcal
16
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 12 g protein
b
Wawa, Extra Sweet Tea, 44 Oz
2
kcal
0
Fat g
0.6
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
Wawa, Chicken Steak Breakfast Bowl, Breakfast Bowls
75
kcal
2.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12 g protein
d
Wawa, Chipotle Pork Quesadilla
291
kcal
19
Fat g
2
Sugar g
2.3
Salt g
per 100 g · 28 g protein