Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,680Biscuits 23,309Beverages 22,506Breads 15,586Cakes 9,257Toppings ingredients 6,785Sandwiches 6,538Soups 5,497Meals 5,051Salads 4,687Entrees 3,741Teas 3,489
a
Wawa, Avocado, 3 Scoops, For Classic Buffalo Chicken Cheesesteak Hoagie
96
kcal
8
Fat g
0
Sugar g
0
Salt g
per 100 g · 1 g protein
b
Wawa, Extra Sweet Tea, 44 Oz
2
kcal
0
Fat g
0.6
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Mint Cookies & Cream Milkshake, 12 Oz
74
kcal
3.4
Fat g
8.2
Sugar g
0.1
Salt g
per 100 ml · 1.1 g protein
d
Wawa, Pulled Pork Quesadilla
175
kcal
7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 28 g protein
d
Wawa, Chef Salad
247
kcal
11
Fat g
5
Sugar g
1.4
Salt g
per 100 g · 26 g protein
c
Wawa, Grilled Panini Bread, For Breakfast Paninis
176
kcal
3.5
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 5 g protein
c
Wawa, Rice, Small
172
kcal
0
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 4 g protein
d
Wawa, Ranch Dressing, For Classic Cold Hoagies
309
kcal
33
Fat g
3
Sugar g
1
Salt g
per 100 g · 0 g protein
b
Wawa, Unsweetened Iced Tea, 22 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
Wawa, Honey Smoked Turkey, Extra, For Classic Cold Hoagies
146
kcal
1.5
Fat g
9
Sugar g
3.1
Salt g
per 100 g · 24 g protein
c
Wawa, Applewood Smoked Bacon, For Bacon Breakfast Bowl, 3 Strips
66
kcal
6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 3 g protein
c
Wawa, Grilled Panini Bread, For Breakfast Paninis
176
kcal
3.5
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 5 g protein
e
Wawa, Turkey Veggie Ranch Hoagie, Shorti
448
kcal
32
Fat g
6
Sugar g
2.8
Salt g
per 100 g · 26 g protein
e
Wawa, Chocolate Croissant
470
kcal
26
Fat g
26
Sugar g
0.9
Salt g
per 100 g · 8 g protein
c
Wawa, Strawberry Banana Smoothie, 16 Oz
25
kcal
0
Fat g
5.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Side Of Sour Cream, For Hot Bowls
114
kcal
10
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 2 g protein
b
Wawa, Cold Brew Iced Coffee, 16oz
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
Wawa, Sausage Breakfast Hoagie, Shorti
398
kcal
38
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 12 g protein
e
Wawa, Chipotle Sauce, Bottom & Top, For Classic Hot Hoagies
654
kcal
66
Fat g
6
Sugar g
4.1
Salt g
per 100 g · 3 g protein
c
Wawa, Peppermint Mocha Frozen Cappuccino, 24 Oz
21
kcal
0.7
Fat g
3.1
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
d
Wawa, White Bread, For Hot Bowls
324
kcal
4
Fat g
2
Sugar g
2.3
Salt g
per 100 g · 10 g protein
c
Wawa, Beef Steak Breakfast Burrito
107
kcal
7
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 9 g protein
c
Wawa, Chicken Salad Snack Tray
221
kcal
5
Fat g
11
Sugar g
0.9
Salt g
per 100 g · 10 g protein
c
Wawa, Peach Mango Smoothie, 16oz
20
kcal
0
Fat g
4.9
Sugar g
0
Salt g
per 100 ml · 0 g protein