Brand
Wawa
2,577 Wawa products average 168 kcal, 5.1 g of sugars and 8 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 93% are ultra-processed (NOVA 4).
Lowest in sugar: Pretzel (0 g per 100 g)
Snacks 35,674Biscuits 23,295Beverages 22,497Breads 15,581Cakes 9,252Toppings ingredients 6,785Sandwiches 6,537Soups 5,498Meals 5,049Salads 4,687Entrees 3,741Teas 3,488
a
Wawa, Grape Tomatoes
12
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 g · 0 g protein
d
Wawa, Pumpkin White Chocolate Hot Chocolate, 16 Oz
31
kcal
0.2
Fat g
6.6
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
d
Wawa, Stuffing, Small
265
kcal
13
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 6 g protein
b
Wawa, Low Fat French Vanilla Cappuccino, 20 Oz
8
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
e
Wawa, BBQ Cheesesteak Hoagie
747
kcal
35
Fat g
57
Sugar g
5
Salt g
per 100 g · 39 g protein
a
Wawa, Black Beans, Small
176
kcal
4
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 9 g protein
b
Wawa, French Vanilla Coffee, 24 Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
Wawa, Caesar Dressing, For Custom Salads
107
kcal
11
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 1 g protein
e
Wawa, Tuscan Turkey Hoagie, Classic
558
kcal
38
Fat g
6
Sugar g
5.3
Salt g
per 100 g · 33 g protein
d
Wawa, Caramel Frozen Cappuccino, 12 Oz
47
kcal
1.7
Fat g
6.2
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
e
Wawa, Roasted Chicken Caesar Salad
487
kcal
27
Fat g
4
Sugar g
3.6
Salt g
per 100 g · 36 g protein
c
Wawa, Sour Cream Side, For Burrito Bowls
114
kcal
10
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 2 g protein
a
Wawa, Chicken Steak Breakfast Panini
75
kcal
2.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12 g protein
c
Wawa, Roasted Veggie Hoagie, Shorti
67
kcal
3
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 2 g protein
b
Wawa, Regular Iced Coffee, 16 Oz
10
kcal
0.2
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
c
Wawa, Hot Mocha Mint Latte, 16 Oz
8
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
NOVA 4 Cinnamon Cream Cheese Pull Apart
329
kcal
12.2
Fat g
17.1
Sugar g
1
Salt g
per 100 g · 4.9 g protein
b
Wawa, Sweet Cream Cold Brew Coffee, 16 Oz
7
kcal
0.2
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
e
Wawa, Chicken Corn Chowder, Medium
341
kcal
21
Fat g
9
Sugar g
2.4
Salt g
per 100 g · 9 g protein
c
Wawa, Swiss Cheese, For Classic Breakfast Hoagies
156
kcal
12
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 12 g protein
d
Wawa, Roasted Pepper Italian Hoagie, Junior
192
kcal
16
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 10 g protein
a
Wawa, Roasted Chicken
74
kcal
1.5
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 13 g protein
d
Wawa, Coffee Milkshake, 12 Oz
48
kcal
2.5
Fat g
4.5
Sugar g
0.1
Salt g
per 100 ml · 0.9 g protein
b
Wawa, Cream Cheese, A Little Bit
35
kcal
3
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 1 g protein