Brand
Tesco
5,340 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen desserts 10,950Frozen foods 9,800
NOVA 4
White buns
236
kcal
0.7
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 8.8 g protein
b British Lean Diced Beef
126
kcal
4.8
Fat g
—
Sugar
0.3
Salt g
per 100 g · 20.7 g protein
c
Bake At Home Ciabatta
273
kcal
3.1
Fat g
3
Sugar g
1
Salt g
per 100 g · 7.7 g protein
a NOVA 3 Caramelised Onion Houmous
213
kcal
14.3
Fat g
3.7
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
b NOVA 4 Strawberry jam
173
kcal
1.1
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
d NOVA 3 Reduced fat puff pastry
310
kcal
13.3
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 5.9 g protein
a NOVA 1 Perfectly Ripe Avocados
198
kcal
19.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.9 g protein
e NOVA 4 Garibaldi Biscuits
408
kcal
10.5
Fat g
36.8
Sugar g
0.3
Salt g
per 100 g · 4.9 g protein
a NOVA 1 Wholegrain Rice Cakes
393
kcal
3.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.8 g protein
a NOVA 4 Stockwell & co apple & Blackcurrant squash
1
kcal
0.1
Fat g
0.1
Sugar g
0.1
Salt g
per 100 ml · 0.1 g protein
c NOVA 4 White Hot Dog Rolls
254
kcal
3.1
Fat g
5.4
Sugar g
0.8
Salt g
per 100 g · 8.1 g protein
e NOVA 4 Stonebaked thin four cheese pizza
269
kcal
8.3
Fat g
2.1
Sugar g
2.8
Salt g
per 100 g · 12.9 g protein
a NOVA 4 Skinless and boneless cooked sliced chicken breast fillets
108
kcal
1.4
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 23 g protein
b NOVA 1 Organic Self-Raising Flour
353
kcal
1.7
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 12.5 g protein
d NOVA 1 Tesco Double Cream
467
kcal
50.5
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
d NOVA 4 Mince Pies 6 Pack
385
kcal
13.5
Fat g
25.2
Sugar g
0.3
Salt g
per 100 g · 3.9 g protein
b NOVA 4 Breaded Chicken Steaks
247
kcal
13.7
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
c NOVA 4 Sweet & Sour Chicken with Egg Fried Rice
141
kcal
2.4
Fat g
9.3
Sugar g
0.4
Salt g
per 100 g · 4.4 g protein
c NOVA 4 British Pork Cooked Ham
113
kcal
2.6
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 21.6 g protein
d NOVA 3 Raisins
277
kcal
1
Fat g
62.4
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
e NOVA 3 Pitted green olives with chilli
208
kcal
21
Fat g
2
Sugar g
3.5
Salt g
per 100 g · 1.4 g protein
c NOVA 4 Coconut Lime & Chilli Dressing
160
kcal
12.9
Fat g
7.2
Sugar g
0.9
Salt g
per 100 ml · 0.7 g protein
c NOVA 4 Tortilla chips hot chili flavour
487
kcal
21.8
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 7.3 g protein
e NOVA 3 All butter shortbread fingers
513
kcal
26.9
Fat g
13.1
Sugar g
0.4
Salt g
per 100 g · 6.3 g protein