Brand
Tesco
5,340 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen desserts 10,950Frozen foods 9,800
a NOVA 1 British Chicken Breast Fillets
115
kcal
3.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.5 g protein
b NOVA 4 4 ancient grain rolls
260
kcal
4.4
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a NOVA 1 Sunflower seeds
604
kcal
47.6
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Eggs
131
kcal
9
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
b NOVA 1 Skimmed milk
37
kcal
0.3
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
d NOVA 4 Sliced brioche loaf
352
kcal
11.5
Fat g
11.8
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
e NOVA 4 Milk Chocolate Chunks
548
kcal
32.7
Fat g
55.5
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Coleslaw
183
kcal
17.1
Fat g
5.3
Sugar g
0.6
Salt g
per 100 g · 0.9 g protein
a NOVA 4 Refried Beans Smoky & Textured
78
kcal
0.6
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 4.5 g protein
a NOVA 1 Organic Strong White Flour
360
kcal
1.7
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 12.7 g protein
a NOVA 1 Avocado
198
kcal
19.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.9 g protein
a NOVA 1 Tesco British Baby Spinach
29
kcal
0.8
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 2.8 g protein
b NOVA 1 Semi-skimmed Milk
50
kcal
1.8
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 3.6 g protein
d NOVA 3 Puff Pastry
445
kcal
24.6
Fat g
2.5
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Biscotte
440
kcal
11.7
Fat g
18
Sugar g
0.4
Salt g
per 100 g · 7.8 g protein
d NOVA 4 Tesco appleand blackcurrant squash
27
kcal
0.7
Fat g
1.3
Sugar g
0.7
Salt g
per 100 ml · 0.7 g protein
d NOVA 4 Paella
144
kcal
3.4
Fat g
1.3
Sugar g
1.5
Salt g
per 100 g · 6 g protein
b NOVA 4 Almond drink sweetened
25
kcal
1
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 0.7 g protein
d NOVA 3 50% Reduced Fat Mature Grated Cheese
249
kcal
13.7
Fat g
0.2
Sugar g
1.8
Salt g
per 100 g · 29.4 g protein
b NOVA 1 Pink Lady Apple & Grapes
58
kcal
0.1
Fat g
12.6
Sugar g
0
Salt g
per 100 g · 0.4 g protein
a NOVA 1 Peeled new potatoes
69
kcal
0.1
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
a NOVA 1 Mango
63
kcal
0.2
Fat g
13.3
Sugar g
0
Salt g
per 100 g · 0.7 g protein
c NOVA 4 Tesco Deep Filled Garlic Flatbread
267
kcal
5.5
Fat g
7.1
Sugar g
0.9
Salt g
per 100 g · 7.9 g protein
a NOVA 3 Chicken brest slices
115
kcal
1.5
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 25.2 g protein