Brand
Tesco
5,336 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen desserts 10,949Frozen foods 9,800
b Organic Semi Skimmed Milk
50
kcal
1.8
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 3.6 g protein
a Baby Potatoes
47
kcal
0.1
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 1.8 g protein
c NOVA 4 Plain mini naans
262
kcal
3.4
Fat g
3.4
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Plum and Hoisin Stir Fry Sauce
102
kcal
0.2
Fat g
17
Sugar g
1
Salt g
per 100 g · 0.8 g protein
a Piri Piri Roast Chicken Breast Slices
128
kcal
2.4
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 23 g protein
a Sweet Pointed Peppers
24
kcal
0.2
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 0.8 g protein
c NOVA 4
Tesco Crunchy Cookie Cereal 325G
387
kcal
3.7
Fat g
22
Sugar g
0.3
Salt g
per 100 g · 8.7 g protein
NOVA 1 Garam Masala
356
kcal
17.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 13 g protein
e 11 German Peppered Salami Slices
307
kcal
23.8
Fat g
0.4
Sugar g
3.4
Salt g
per 100 g · 20.5 g protein
NOVA 4 Oranges
43
kcal
0.5
Fat g
8.5
Sugar g
—
Salt
per 100 g · 1.1 g protein
c NOVA 4
Tesco white batch rolls
259
kcal
3.5
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 8.1 g protein
c Apple And Mango Juice
48
kcal
0
Fat g
10.7
Sugar g
0.1
Salt g
per 100 g · 0.4 g protein
c NOVA 3
Product 5031021097392
582
kcal
46.4
Fat g
7.3
Sugar g
1.1
Salt g
per 100 g · 24.9 g protein
a Whole Roast Chicken
168
kcal
6.9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 26 g protein
c Tomato ketchup
109
kcal
0.5
Fat g
19.8
Sugar g
0.5
Salt g
per 100 g · 1 g protein
b Macadamia Nuts
766
kcal
77.8
Fat g
3
Sugar g
0
Salt g
per 100 g · 8.4 g protein
a
Tesco Cooked & Peeled King Prawns 150G
80
kcal
0.5
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 18.4 g protein
c Gutsense Kefir
67
kcal
2.5
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
Apricot Yogurt
56
kcal
0.6
Fat g
5.4
Sugar g
—
Salt
per 100 g · 1.4 g protein
d Sausage meat
291
kcal
21.5
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 14.8 g protein
NOVA 4 Tesco Finest White Stonebaked Boule
230
kcal
0.7
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 8.4 g protein
a Chicken Thigh Fillets
161
kcal
9.8
Fat g
—
Sugar
0.3
Salt g
per 100 g · 18.3 g protein
Tesco 2 Breaded Chunky Cod Fillets
201
kcal
7.3
Fat g
1
Sugar g
—
Salt
per 100 g · 13.4 g protein
Honey Roasted Salmon Flakes
206
kcal
10.8
Fat g
—
Sugar
—
Salt
per 100 g · 23.5 g protein