Tesco

a

Artichoke hearts

Tesco

73 kcal

6.3 Fat g

0.2 Sugar g

1.2 Salt g

per 100 g · 1.2 g protein

Artichoke hearts

b

Spaghetti bolognese

Tesco

136 kcal

4.7 Fat g

1.9 Sugar g

0.5 Salt g

per 100 g · 8.5 g protein

Bolognese spaghetti

a

Low fat natural yogurt

Tesco · 1kg

61 kcal

1.4 Fat g

6.9 Sugar g

0.2 Salt g

per 100 g · 5 g protein

Low-fat yogurts

e

British Red Leicester

Tesco · 250 g

404 kcal

33.6 Fat g

0.4 Sugar g

4.2 Salt g

per 100 g · 25.2 g protein

Red Leicester

d

Banana Chips

Tesco

514 kcal

30 Fat g

19 Sugar g

0.2 Salt g

per 100 g · 1.9 g protein

Dried bananas

a

Beef lasagne slim cook

Tesco

76 kcal

0.9 Fat g

2.1 Sugar g

0.3 Salt g

per 100 g · 5.6 g protein

Bolognese lasagne

e

Smoked salmon for sandwiches

Tesco · 100 g

180 kcal

8.3 Fat g

0.5 Sugar g

3.3 Salt g

per 100 g · 22.5 g protein

Smoked salmons

c

Smoked ham & Mature cheddar

Tesco

240 kcal

8.5 Fat g

3.7 Sugar g

0.9 Salt g

per 100 g · 13.1 g protein

Cheeses from England

a

Roast chicken slices

Tesco

116 kcal

1.1 Fat g

2.4 Sugar g

0.8 Salt g

per 100 g · 24 g protein

Cooked chicken breast...

d

4 Cheese Tomato & Pizzas

Tesco

319 kcal

7.3 Fat g

3.8 Sugar g

1.1 Salt g

per 100 g · 12.8 g protein

Cheese pizzas

d

Extra mature red cheddar

Tesco

416 kcal

34.9 Fat g

0.1 Sugar g

1.8 Salt g

per 100 g · 25.4 g protein

Extra-mature cheddar

e

Cranberry & Amaretto Cookies

Tesco

474 kcal

22.1 Fat g

36.4 Sugar g

0.2 Salt g

per 100 g · 5.5 g protein

VeganVegetarian

c

Whole milk

Tesco

62 kcal

3.5 Fat g

4.6 Sugar g

0.1 Salt g

per 100 g · 3 g protein

Whole milks

d

Smoked salmon slices

Tesco

160 kcal

6.5 Fat g

0.3 Sugar g

2.7 Salt g

per 100 g · 22.1 g protein

Smoked salmons

e

Milk Chocolate Oaties

Tesco

494 kcal

23 Fat g

32.8 Sugar g

0.4 Salt g

per 100 g · 7.6 g protein

Oatmeal biscuits

a

Fast Action Dried Yeast

Tesco

322 kcal

3.4 Fat g

13.9 Sugar g

0 Salt g

per 100 g · 44.8 g protein

VeganVegetarian

c NOVA 4

Tesco Crusty White Farmhouse Sliced Bread 800G

Tesco · 800 g

259 kcal

1.2 Fat g

3.9 Sugar g

1 Salt g

per 100 g · 9.4 g protein

2 allergens

d

Parmigiano Reggiano

Tesco

402 kcal

29.7 Fat g

0 Sugar g

1.6 Salt g

per 100 g · 32.4 g protein

Parmigiano-Reggiano

b

Porridge oats

Tesco · 1kg

53 kcal

1 Fat g

0.2 Sugar g

0.1 Salt g

per 100 g · 1.5 g protein

Oat

a

Southern fried chicken breast

Tesco

227 kcal

10.4 Fat g

0.6 Sugar g

0.7 Salt g

per 100 g · 18.4 g protein

Breaded chicken

b NOVA 1

Plum&pear spring water

Tesco

1 kcal

0.1 Fat g

0 Sugar g

0.1 Salt g

per 100 g · 0 g protein

Waters

e

Dark chocolate and mind shortbread

Tesco

527 kcal

30.2 Fat g

29.5 Sugar g

0 Salt g

per 100 g · 7.4 g protein

VeganVegetarian

c

4 Strawberry yogurts

Tesco

100 kcal

3.3 Fat g

12.3 Sugar g

0.2 Salt g

per 100 g · 4.5 g protein

Fruit yogurts

NOVA 4

Lemon Fool

Tesco · 114g

192 kcal

6.6 Fat g

18.8 Sugar g

0.1 Salt g

per 100 g · 2.3 g protein

Palm oil free 1 allergen