Tesco

NOVA 4

Tesco Red Pepper & Spicy Cheese Dip Crunchy & Spic

Tesco

92 kcal

7 Fat g

3.4 Sugar g

0 Salt g

per 100 g · 1.9 g protein

Palm oil freeVegetarian 2 allergens

d

Chocolate Sponge Mix

Tesco

313 kcal

10.2 Fat g

16.4 Sugar g

0.5 Salt g

per 100 g · 6.6 g protein

Vegetarian

NOVA 4

Free From Cheese Sauce Mix

Tesco

94 kcal

0.8 Fat g

3.9 Sugar g

0.8 Salt g

per 100 g · 0.5 g protein

Palm oil free 1 allergen

d

Chicken & bacon pizza

Tesco

259 kcal

8.7 Fat g

3 Sugar g

1.2 Salt g

per 100 g · 14 g protein

Pizzas

c

Beetroot, goats cheese, cavolo nero and braised lentils - Tesco Finest

Tesco

104 kcal

3.2 Fat g

5.7 Sugar g

0.5 Salt g

per 100 g · 4.8 g protein

Microwave meals

e

Organic Red Sweet Potatoes

Tesco · 1 lb

551 kcal

32.4 Fat g

52.5 Sugar g

0.3 Salt g

per 100 g · 7.4 g protein

Natural organic

b

Chicken & Mushroom Pasta

Tesco

118 kcal

0.8 Fat g

2.1 Sugar g

0.3 Salt g

per 100 g · 4.8 g protein

Chicken & Mushroom Pas...

c

Lamb mince 10%fat

Tesco

162 kcal

9.4 Fat g

0 Sugar g

0.1 Salt g

per 100 g · 19.4 g protein

Lamb meat

a

Tesco Finest Wholemeal Rolls 4 Pack

Tesco

236 kcal

3.4 Fat g

3.5 Sugar g

0.8 Salt g

per 100 g · 10.5 g protein

VeganVegetarian

a

Steam bags Mexican inspired rice and vegetables

Tesco

126 kcal

2.6 Fat g

2.1 Sugar g

0.3 Salt g

per 100 g · 3.3 g protein

VeganVegetarian

c

Tomato Mascarpone and Basil Risotto

Tesco

115 kcal

4.9 Fat g

3.3 Sugar g

0.6 Salt g

per 100 g · 2.5 g protein

Risottos

NOVA 3

Tuna steak

Tesco · 160 g

170 kcal

7 Fat g

— Sugar

1 Salt g

per 100 g · 27 g protein

Palm oil free 1 allergen

c

Round Brown Soda Bread

Tesco · 454g

214 kcal

2 Fat g

4 Sugar g

0.9 Salt g

per 100 g · 7.4 g protein

Round brown soda bread

c

Cheddar And Bacon Quiche

Tesco

263 kcal

15.7 Fat g

2.2 Sugar g

0 Salt g

per 100 g · 9.6 g protein

Quiches

NOVA 4

Hot Chocolate Fudge Cake

Tesco

366 kcal

16.4 Fat g

26.8 Sugar g

0.4 Salt g

per 100 g · 5.5 g protein

4 allergens

c

Toad in the hole

Tesco

186 kcal

8.5 Fat g

2.2 Sugar g

0.5 Salt g

per 100 g · 7.7 g protein

Puff pastry meals

NOVA 4

T. Slow Co Sweet And Sour Pork 420G TESCO SLOW COO

Tesco

182 kcal

5.7 Fat g

6.4 Sugar g

0.7 Salt g

per 100 g · 24.3 g protein

Palm oil free 2 allergens

d

Wasabi Peas

Tesco

429 kcal

13.8 Fat g

9.1 Sugar g

1.5 Salt g

per 100 g · 15.4 g protein

Snacks

a

Boneless chicken thighs

Tesco · 500g

175 kcal

7.8 Fat g

— Sugar

0.2 Salt g

per 100 g · 26 g protein

Chicken leg meat and s...

NOVA 4

Breaded Chicken Goujons

Tesco

269 kcal

16.1 Fat g

0.2 Sugar g

0.6 Salt g

per 100 g · 11.7 g protein

Palm oil free 1 allergen

b

Tesco gluten free cheese and tomato sandwich

Tesco

195 kcal

9.9 Fat g

0.4 Sugar g

0.8 Salt g

per 100 g · 6.3 g protein

Sandwiches

c

Sweetcorn and Red Pepper Frittata

Tesco

148 kcal

8.7 Fat g

2.2 Sugar g

0.5 Salt g

per 100 g · 8.9 g protein

Meals

c

Mango and passion fruit smoothie

Tesco

56 kcal

0.1 Fat g

11.4 Sugar g

0.1 Salt g

per 100 g · 0.6 g protein

Juice

d

Meat-free mince

Tesco

259 kcal

13.6 Fat g

0.5 Sugar g

1.1 Salt g

per 100 g · 20.7 g protein

VeganVegetarian