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Breaded Chicken Goujons
Breaded Chicken Goujons by Tesco provides 269 kcal per 100 g, with 0.2 g of sugars and 11.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: chicken.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 138 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 269 kcal | 371 kcal | |
| Total fat | 16.1 g | 22.2 g | 28% |
| Saturated fat | 2.4 g | 3.3 g | 16% |
| Carbohydrates | 18.7 g | 25.8 g | 9% |
| Total sugars | 0.2 g | 0.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.3 g | 1.8 g | 6% |
| Protein | 11.7 g | 16.1 g | 32% |
| Salt | 0.6 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Chicken (53%), Rice Flour, Rapeseed Oil, Water, Gram Flour, Maize Flour, Maize Starch, Potato Starch, Pea Fibre, Salt, Dextrose, Black Pepper, White Pepper, Sage. Made using U.K. and EU chicken. Gluten Free, Wheat Free. Caution Although every care has been taken to remove bones, some may remain. NUTRITION When oven cooked according to instructions Typical values Per 100g ½ of a pack (138g**) Energy 1123kJ/
- Allergens
- Chicken
Product details
- Serving size
- 138 g
- Labels & certifications
- No glutenNo wheat
- Sold in
- United Kingdom
- Barcode
- 5057545714836
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Chicken Goujons?
Breaded Chicken Goujons contains 269 kcal per 100 g and about 371 kcal per serving (138 g).
How much sugar is in Breaded Chicken Goujons?
Breaded Chicken Goujons has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Chicken Goujons healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Chicken Goujons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Chicken Goujons contain?
According to the label data it contains: Chicken. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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