Brand
Tesco
5,330 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,922Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Confectioneries 19,330Breads 15,572Yogurts 12,486Sweetened beverages 11,677Candies 11,629Frozen desserts 10,948Frozen foods 9,796
c Caramelised onion houmous
256
kcal
19.4
Fat g
4.3
Sugar g
0.8
Salt g
per 100 g · 5 g protein
c NOVA 4 Tesco Mint Sauce 180G
76
kcal
0.5
Fat g
13.6
Sugar g
0.7
Salt g
per 100 g · 1.6 g protein
d MILD Cheddar
416
kcal
34.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
d NOVA 4 Sweet Chilli Sauce
133
kcal
0.5
Fat g
37.4
Sugar g
0.5
Salt g
per 100 g · 0.3 g protein
b NOVA 4 Mediterranean Inspired Couscous
144
kcal
1.5
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 5.6 g protein
a NOVA 4 Onion And Garlic Pasta Sauce
45
kcal
1.2
Fat g
5.3
Sugar g
0.7
Salt g
per 100 g · 1.8 g protein
NOVA 1 Tesco Gold Coffee 200G
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.2 g protein
NOVA 4 Strawberry Jam
257
kcal
0.2
Fat g
—
Sugar
—
Salt
per 100 g · 0.3 g protein
b
Carrot Batons & Houmous
117
kcal
7.2
Fat g
3.5
Sugar g
0.4
Salt g
per 100 g · 3.1 g protein
a Soya beans
153
kcal
7.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 14 g protein
NOVA 4 Tesco Finest Stonebaked White Crusty Bloomer
231
kcal
0.4
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 8.9 g protein
Madagascan Vanilla Extract
Nutrition data not available
NOVA 1 Mixed Herbs
Nutrition data not available
a NOVA 4 Sweet chilli smoked salmon fillets
240
kcal
15
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 23 g protein
c NOVA 3 Salted Roasted Cashews
592
kcal
46.8
Fat g
6.4
Sugar g
0.6
Salt g
per 100 g · 21.8 g protein
c NOVA 4 Cooked Ham
110
kcal
2
Fat g
1.1
Sugar g
1.5
Salt g
per 100 g · 21.1 g protein
c NOVA 1 Organic Whole Free Range Milk
66
kcal
3.7
Fat g
4.7
Sugar g
0
Salt g
per 100 ml · 3.5 g protein
b NOVA 3 Long Grain Rice
144
kcal
1
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 3 g protein
b NOVA 1 Cashews
624
kcal
50.9
Fat g
5.6
Sugar g
0
Salt g
per 100 g · 20.5 g protein
c NOVA 1 Soft Pitted Dates
304
kcal
0.2
Fat g
68
Sugar g
0
Salt g
per 100 g · 3.3 g protein
b NOVA 1 Tesco Cashew Nuts
224
kcal
6.7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 10 g protein
d NOVA 4 Brioche Chocolate Chip Rolls
374
kcal
12.7
Fat g
17.9
Sugar g
0.8
Salt g
per 100 g · 7.6 g protein
c NOVA 4 French Fries
249
kcal
6.7
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 4.2 g protein
a NOVA 4 Roast Chicken Breasts
158
kcal
7.3
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 21.4 g protein