French Fries

by Tesco 1.5kg in Frozen fries Barcode 5057545715963

Potato chips pre-fried and coated in seasoned batter

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

French Fries by Tesco provides 249 kcal per 100 g, with 0.3 g of sugars and 4.2 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 1.5kg pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 249 kcal 249 kcal 158 +57%
Total fat 6.7 g 6.7 g 9% 5.3 +28%
Saturated fat 0.7 g 0.7 g 3% 0.7
Carbohydrates 41.2 g 41.2 g 15% 24 +72%
Total sugars 0.3 g 0.3 g 0.8 −64%
Added sugars 0.1 g 0.1 g 0% 0.5 −78%
Dietary fiber 3.8 g 3.8 g 14% 2.6 +47%
Protein 4.2 g 4.2 g 8% 2.6 +63%
Salt 0.5 g 0.5 g 0.3 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 534 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories higher 2%
Sugars lower 18%
Salt higher 25%
Saturated fat higher 33%
Protein top 1%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato 92%, Sunflower Oil, Rice Flour, Potato Starch, Dextrin, Salt, Turmeric Powder, Dextrose.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.5kg
Serving size
1 serving (100 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5057545715963

Prices reported by shoppers

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Frequently asked questions

How many calories are in French Fries?

French Fries contains 249 kcal per 100 g and about 249 kcal per serving (1 serving (100 g)).

How much sugar is in French Fries?

French Fries has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is French Fries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is French Fries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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