Brand
Tesco
5,346 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,919Snacks 35,722Biscuits 23,389Beverages 22,583Cheeses 20,942Confectioneries 19,368Breads 15,622Yogurts 12,530Sweetened beverages 11,718Candies 11,663Frozen desserts 10,953Frozen foods 9,798
d NOVA 4 Tesco Egg Custard Tarts 2 Pack
286
kcal
13.2
Fat g
13.8
Sugar g
0.1
Salt g
per 100 g · 6.1 g protein
a Sliced mixed peppers
25
kcal
0.3
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 0.9 g protein
c NOVA 4 Nanuk malina a broskev
96
kcal
0.1
Fat g
21
Sugar g
0
Salt g
per 100 g · 0.1 g protein
c Tesco Green Peas
65
kcal
0.2
Fat g
4.6
Sugar g
1.8
Salt g
per 100 g · 4.6 g protein
NOVA 3 Long grain rice
349
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.9 g protein
a 15 free range eggs
115
kcal
7.9
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 11 g protein
a Chicken breast
106
kcal
1.1
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 24 g protein
d Greek Feta
279
kcal
23
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 16.9 g protein
c NOVA 4 Tesco Panko Breadcrumbs
380
kcal
3.2
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 9.7 g protein
c NOVA 4 Chicken Tikka
221
kcal
8.1
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 9.4 g protein
a NOVA 3 Organic tenderleaf salad
21
kcal
0.6
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 1.4 g protein
NOVA 4 Apple & Blackcurrant Squash
23
kcal
0
Fat g
4.7
Sugar g
—
Salt
per 100 ml · 0 g protein
d NOVA 4 Sandwich Pickle
127
kcal
0.3
Fat g
26.3
Sugar g
2
Salt g
per 100 g · 0.7 g protein
b NOVA 2 Tesco Extra Virgin Olive Oil Spray
900
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4 Green Thai Curry Paste
65
kcal
1.9
Fat g
5
Sugar g
1.2
Salt g
per 100 g · 1.1 g protein
d NOVA 4 Lebkuchen stars
383
kcal
6.8
Fat g
41.2
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
b NOVA 2 Extra virgin olive oil
823
kcal
91
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4 Bohemia šunka
97
kcal
3.2
Fat g
0.3
Sugar g
2
Salt g
per 100 g · 15.6 g protein
c NOVA 4 Deep Pan pizza base topped with tomato sauce, formed ham, mozzarella cheese, mushroom and red onion.
220
kcal
6.7
Fat g
4.3
Sugar g
1
Salt g
per 100 g · 9.3 g protein
NOVA 1 Broccoli
31
kcal
0.8
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
e NOVA 4 Hazelnut Chocolate Spread
550
kcal
34.4
Fat g
51
Sugar g
0.2
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Hoisin Duck Sushi
144
kcal
1.7
Fat g
3.3
Sugar g
0.7
Salt g
per 100 g · 4.1 g protein
c NOVA 4 12 Piece Chinese Style Selection Pack
257
kcal
12.5
Fat g
5.6
Sugar g
0.9
Salt g
per 100 g · 6.4 g protein
b NOVA 4 Tesco Free Range Egg Mayonnaise Sandwich
228
kcal
11.6
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 10.3 g protein