Brand
Tesco
5,344 Tesco products average 233 kcal, 9 g of sugars and 8.4 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,918Snacks 35,700Biscuits 23,349Beverages 22,577Cheeses 20,931Confectioneries 19,361Breads 15,616Yogurts 12,521Sweetened beverages 11,716Candies 11,657Frozen desserts 10,952Frozen foods 9,795
NOVA 4 Tesco Mature Red Cheddar
248
kcal
24.3
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
50% fruit juice orange
6
kcal
0.1
Fat g
0.1
Sugar g
—
Salt
per 100 g · 0 g protein
c Product 5051007157155
105
kcal
7
Fat g
3
Sugar g
0.3
Salt g
per 100 g · 7 g protein
Tesco 12 Fresh Free Range Eggs Brown or White
93
kcal
9
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
c Ham And Cheese Cappelletti
204
kcal
6.5
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 8.9 g protein
Souther fried chicken noodles
146
kcal
6.9
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 3 g protein
e Golden Syrup Tesco
326
kcal
0.7
Fat g
79.9
Sugar g
0.1
Salt g
per 100 g · 0 g protein
a Watermelon
33
kcal
0.3
Fat g
6.9
Sugar g
0
Salt g
per 100 g · 0.4 g protein
e Beef biltong
295
kcal
8.6
Fat g
2.1
Sugar g
4
Salt g
per 100 g · 52.4 g protein
NOVA 4 Katsu Curry Cooking Sauce
84
kcal
5.1
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein
a Sweet potatoes
97
kcal
0.3
Fat g
11.6
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
c Latte Macchiato
28
kcal
0.8
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
Onion Granules
303
kcal
0.2
Fat g
6.6
Sugar g
—
Salt
per 100 g · 10.4 g protein
NOVA 4 Raspberry Sorbet
114
kcal
0.5
Fat g
21.7
Sugar g
0.1
Salt g
per 100 g · 0.2 g protein
NOVA 4 Tesco sugar free cola
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a Product 5051007136372
354
kcal
1.7
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 13 g protein
NOVA 4 Tesco Micro Oats Apple And Blueberry 312G
384
kcal
6.9
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 8.5 g protein
NOVA 3
Yomato and couget spaghetti
80
kcal
2.8
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
NOVA 4 Tesco Lemn and Mascarpone Cheesecake Slices
388
kcal
25.4
Fat g
21.8
Sugar g
0.2
Salt g
per 100 g · 3.9 g protein
c Tonkatsu style pulled pork wrap
234
kcal
8.1
Fat g
5.7
Sugar g
0.6
Salt g
per 100 g · 10.8 g protein
d 2 BREADED GARLIC chicken kievs
291
kcal
21.8
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
NOVA 4 Salsa
68
kcal
4
Fat g
4.6
Sugar g
0.6
Salt g
per 100 g · 1.4 g protein
Sweet & crunchy vegetables
35
kcal
0.3
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
b Sweet and sour chicken with egg fried rice
91
kcal
0.9
Fat g
4.4
Sugar g
0.2
Salt g
per 100 g · 5.9 g protein