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Tesco Micro Oats Apple And Blueberry 312G
Tesco Micro Oats Apple And Blueberry 312G by Tesco provides 384 kcal per 100 g, with 20 g of sugars and 8.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 10 x 36 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 384 kcal |
| Total fat | 6.9 g |
| Saturated fat | 1.2 g |
| Carbohydrates | 68.5 g |
| Total sugars | 20 g |
| Added sugars | 18.5 g |
| Dietary fiber | 6.7 g |
| Protein | 8.5 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
oat flakes (78%), sugar, dried apple (1 %), sweetened dried blueberries (1 %), flavourings, sweetened dried blueberries contain: blueberries, sugar, sunflower oil,
Product details
- Quantity
- 10 x 36 g
- Sold in
- France, United Kingdom
- Barcode
- 5052910395696
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tesco Micro Oats Apple And Blueberry 312G?
Tesco Micro Oats Apple And Blueberry 312G contains 384 kcal per 100 g.
How much sugar is in Tesco Micro Oats Apple And Blueberry 312G?
Tesco Micro Oats Apple And Blueberry 312G has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tesco Micro Oats Apple And Blueberry 312G healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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