Brand
Sofra
25 Sofra products average 171 kcal, 7.9 g of sugars and 5 g of protein per 100 g. 56% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Sliced green jalapeno (0.5 g per 100 g)
Canned vegetables 4,258Hummus 3,105Canned common beans 2,594Appetizers 2,068Canned foods 1,541Wheat flatbreads 1,115Dates 1,077Dried apricots 991Condiments 968Spices 797Tomato pastes 684White beans 528
a NOVA 3 Fava Beans
80
kcal
0.5
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 5 g protein
b NOVA 3 Peri Peri Seasoning (Coarse)
258
kcal
9
Fat g
8.7
Sugar g
0.8
Salt g
per 100 g · 10.8 g protein
b NOVA 3 Lentils
Nutrition data not available
NOVA 4 Македонска лютеница
Nutrition data not available
b NOVA 3 Large Broad Beans
71
kcal
0
Fat g
1
Sugar g
2
Salt g
per 100 g · 4.8 g protein
b NOVA 3 Large Fava Beans
71
kcal
0
Fat g
1
Sugar g
2
Salt g
per 100 g · 4.8 g protein
d NOVA 4 Tunisian Dates
285
kcal
0.3
Fat g
58
Sugar g
0
Salt g
per 100 g · 2.2 g protein
c NOVA 3 Sliced green jalapeno
27
kcal
0.3
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 0.9 g protein
b NOVA 3 Tomato Paste
88
kcal
0
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 5 g protein
d NOVA 1 Dried apricot
158
kcal
0.6
Fat g
36.5
Sugar g
0.3
Salt g
per 100 g · 4 g protein
a NOVA 3 Pickled Lemon
33
kcal
0.2
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 0.4 g protein
e NOVA 3 Pickled Wild Cucumbers
12
kcal
0
Fat g
2.3
Sugar g
7.5
Salt g
per 100 g · 0.7 g protein
c NOVA 3 Stuffed Vine Leaves
118
kcal
4.5
Fat g
1.3
Sugar g
1.4
Salt g
per 100 g · 2.5 g protein
NOVA 1 Alnajaf Pickles
20
kcal
0
Fat g
—
Sugar
2.3
Salt g
per 100 g · 0 g protein
NOVA 4 Pomegranate molasses
Nutrition data not available
NOVA 1 Citric Acid
Nutrition data not available
NOVA 3 Red Shish Tawook Seasoning
Nutrition data not available
d NOVA 4 Tortillas
297
kcal
7.6
Fat g
2.1
Sugar g
1.8
Salt g
per 100 g · 7.3 g protein
b NOVA 3 Houmous Dip with Cumin
158
kcal
10
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 6 g protein
a NOVA 3 Habas Fava
112
kcal
0.4
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 7 g protein
d Tahina sesame paste
677
kcal
62.8
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 24.3 g protein
c NOVA 4 Лютеница македонска пикантна
145
kcal
7.6
Fat g
11.3
Sugar g
1.3
Salt g
per 100 g · 1 g protein
b NOVA 3 Peeled fava beans with chilli
89
kcal
4.2
Fat g
1.8
Sugar g
0.2
Salt g
per 100 g · 5.2 g protein
NOVA 4 Garlic Mayonnaise
376
kcal
37.2
Fat g
5.1
Sugar g
1.8
Salt g
per 100 g · 0.8 g protein