Dried apricot

by Sofra 300 g in Dried apricots Barcode 5060436267397
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Dried apricot by Sofra provides 158 kcal per 100 g, with 36.5 g of sugars and 4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried apricots category and comes in a 300 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
36.5 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 259 −39%
Total fat 0.6 g 0.7 −9%
Saturated fat 0.1 g 0.2 −39%
Carbohydrates 36.5 g 57.4 −36%
Total sugars 36.5 g 44.3 −18%
Added sugars 0 g 0.2 −100%
Protein 4 g 3.2 +25%
Salt 0.3 g 0.1 +164%

Category average across 991 Dried apricots products on Foodmetria.

Compared with other dried apricots

Calories lower 2%
Sugars lower 26%
Salt higher 4%
Saturated fat higher 38%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried Apricots, Sulphur dioxide.

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
United Kingdom
Barcode
5060436267397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried apricot?

Dried apricot contains 158 kcal per 100 g.

How much sugar is in Dried apricot?

Dried apricot has 36.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried apricot healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dried apricot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dried apricot contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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