Brand
Serano
34 Serano products average 468 kcal, 22.6 g of sugars and 13.3 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).
Lowest in sugar: Roasted Salted Blanched Peanuts (0.5 g per 100 g)
Peanut butters 3,574Dried fruits 2,111Nuts 1,950Cashew nuts 1,690Peanuts 1,448Almonds 1,386Dried apricots 991Roasted peanuts 961Raisins 867Walnut kernels 601Dried prunes 460Pistachios 406
Peri Peri Roasted Peanuts
538
kcal
45.1
Fat g
4.7
Sugar g
—
Salt
per 100 g · 24 g protein
Dried Fruit Serano - Goji Berry
351
kcal
1
Fat g
44.2
Sugar g
1
Salt g
per 100 g · 14.4 g protein
d NOVA 3 Trail mix
372
kcal
8.9
Fat g
42
Sugar g
0.2
Salt g
per 100 g · 6 g protein
a Cerneaux de noix bruts
663
kcal
64
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 14.8 g protein
c Αποξηραμένα Δαμάσκηνα
220
kcal
0.4
Fat g
29.2
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
d NOVA 4 Roasted Salted Mixed Nuts
396
kcal
18.6
Fat g
9
Sugar g
2.3
Salt g
per 100 g · 12.4 g protein
b NOVA 1 Noisettes brutes
628
kcal
60.8
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 3
Dried Prunes with Pit
221
kcal
0.3
Fat g
29
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
d NOVA 3 Traditional Brittle With Peanuts & Sesame Seeds 60g
519
kcal
36.6
Fat g
26.7
Sugar g
0
Salt g
per 100 g · 17.7 g protein
e NOVA 4 Fraises séchées et sucrées
354
kcal
1.5
Fat g
74
Sugar g
0.5
Salt g
per 100 g · 0.5 g protein
b Pistaches brutes
560
kcal
45.3
Fat g
7.7
Sugar g
0
Salt g
per 100 g · 20.2 g protein
c Noix du bresil
692
kcal
67
Fat g
2
Sugar g
0
Salt g
per 100 g · 15 g protein
d Abricots secs
258
kcal
0.3
Fat g
50.3
Sugar g
0
Salt g
per 100 g · 2.6 g protein
Amandes brutes bio
630
kcal
55.3
Fat g
3.7
Sugar g
—
Salt
per 100 g · 22 g protein
Roasted Salted Blanched Peanuts
634
kcal
54.7
Fat g
0.5
Sugar g
—
Salt
per 100 g · 23.4 g protein
Cashew Nuts Oven Baked
553
kcal
43.9
Fat g
5.9
Sugar g
—
Salt
per 100 g · 18.2 g protein
Melange de noix brutes
575
kcal
49.5
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 20.6 g protein
Cashew brittle
557
kcal
37.4
Fat g
12
Sugar g
0
Salt g
per 100 g · 17 g protein
Raw nuts
553
kcal
43.9
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 18.2 g protein
Dried Fruit Serano - Banana Sweetened
371
kcal
0.3
Fat g
82
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 3 Pruneaux
221
kcal
0.3
Fat g
29
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
a NOVA 1 Crunchy Peanut Butter
567
kcal
49.2
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 25.8 g protein
a Peanut Butter
567
kcal
49.2
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 25.8 g protein
d
Dried Fruit Serano - Raisins Seedless
304
kcal
0.5
Fat g
68.3
Sugar g
0
Salt g
per 100 g · 2.4 g protein