Brand
Serano
34 Serano products average 468 kcal, 22.6 g of sugars and 13.3 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).
Lowest in sugar: Roasted Salted Blanched Peanuts (0.5 g per 100 g)
Peanut butters 3,574Dried fruits 2,111Nuts 1,950Cashew nuts 1,690Peanuts 1,448Almonds 1,386Dried apricots 991Roasted peanuts 961Raisins 867Walnut kernels 601Dried prunes 460Pistachios 406
d Salted peanuts
535
kcal
46.2
Fat g
4.4
Sugar g
5
Salt g
per 100 g · 24.3 g protein
Roasted Peanuts
534
kcal
45.5
Fat g
5.8
Sugar g
—
Salt
per 100 g · 24.2 g protein
e
Roasted Salted In-shell Pistachios
530
kcal
42.8
Fat g
7.2
Sugar g
5.1
Salt g
per 100 g · 19.1 g protein
d Roasted salted - grains de maïs grillés et salés
465
kcal
15
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 8 g protein
NOVA 4 Roasted unsalted
615
kcal
56
Fat g
4
Sugar g
0
Salt g
per 100 g · 19.1 g protein
NOVA 4 Snackin' Good
325
kcal
1
Fat g
70
Sugar g
0.5
Salt g
per 100 g · 2 g protein
c
Brazilian Mix
472
kcal
19.6
Fat g
6.7
Sugar g
1.9
Salt g
per 100 g · 7.7 g protein
Snackin'good
325
kcal
0
Fat g
72.5
Sugar g
0
Salt g
per 100 g · 0 g protein
Honey Roasted Peanuts
574
kcal
41.3
Fat g
—
Sugar
—
Salt
per 100 g · 22.3 g protein
Dried Prunes With Pit Family Pack
221
kcal
0.3
Fat g
28
Sugar g
0.3
Salt g
per 100 g · 2.4 g protein