Brand
Season's Choice
103 Season's Choice products average 86 kcal, 4.7 g of sugars and 2.3 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 43% are ultra-processed (NOVA 4).
Lowest in sugar: Hash Brown Patty (0 g per 100 g)
Frozen desserts 10,947Frozen foods 9,800Undefined 8,758Plant-based foods 5,606Frozen vegetables 4,087Appetizers 2,068Fruits based foods 1,943Potatoes 1,303Smoothies 1,301Quinoa 1,108Vegetables based foods 794Frozen fries 532
a NOVA 1 Strawberry Banana Blend
64
kcal
0
Fat g
8.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
b Blueberries
52
kcal
0.7
Fat g
8.1
Sugar g
0
Salt g
per 100 g · 0.7 g protein
d NOVA 4 Onion Rings
269
kcal
12.8
Fat g
5.1
Sugar g
1.3
Salt g
per 100 g · 5.1 g protein
a NOVA 1 Season's Choice Plain Riced Cauliflower
20
kcal
0
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 2 g protein
c NOVA 4 Veggie eggplant fries
200
kcal
10.6
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 2.4 g protein
a NOVA 1 Steamed Sweet Garden Peas
82
kcal
0
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Veggie Eggplant Fries
200
kcal
10.6
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 2.4 g protein
d NOVA 4 Bananas Covered in Dark Chocolate and Peanut Butter
333
kcal
20
Fat g
23.3
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
a Sweet Garden Peas
82
kcal
0
Fat g
4.7
Sugar g
0.2
Salt g
per 100 g · 4.7 g protein
a Blueberries
50
kcal
0.7
Fat g
8.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a Steamed Broccoli Florets
35
kcal
0
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
NOVA 1 Berry Medley
45
kcal
0.3
Fat g
7.1
Sugar g
0
Salt g
per 100 g · 0.6 g protein
a Blueberries
50
kcal
0.7
Fat g
8.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a Mixed Fruit Strawberries, Pineapple, Peaches & Mango
50
kcal
0
Fat g
8.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
Super Sweet Corn
106
kcal
1
Fat g
7
Sugar g
—
Salt
per 100 g · 3 g protein
a
Shredded Hash Brown Potatoes
105
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.8 g protein
d Gourmet Onion Rings
196
kcal
2.8
Fat g
2.2
Sugar g
1.9
Salt g
per 100 g · 4.4 g protein
NOVA 4 Harvest Grain Bowls Italian
95
kcal
1.9
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
Strawberries
36
kcal
0
Fat g
5
Sugar g
0
Salt g
per 100 g · 0.7 g protein
Brocolli florets
29
kcal
0
Fat g
1.2
Sugar g
—
Salt
per 100 g · 3.5 g protein
Steamed Super Sweet Corn
82
kcal
0.5
Fat g
3
Sugar g
—
Salt
per 100 g · 2 g protein
c NOVA 4 Crunchy BBQ Sweet Potato Veggie Burgers
225
kcal
9.9
Fat g
4.2
Sugar g
1
Salt g
per 100 g · 4.2 g protein
c NOVA 4 Sweet Potato Fries
180
kcal
7.1
Fat g
9.4
Sugar g
0.4
Salt g
per 100 g · 2.4 g protein
c NOVA 4 Seasoned fries
155
kcal
6
Fat g
0
Sugar g
1
Salt g
per 100 g · 2.4 g protein