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Harvest Grain Bowls Italian
Harvest Grain Bowls Italian by Season's Choice provides 95 kcal per 100 g, with 1.8 g of sugars and 4.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (284 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 95 kcal | 270 kcal | |
| Total fat | 1.9 g | 5.5 g | 7% |
| Saturated fat | 0.5 g | 1.5 g | 8% |
| Carbohydrates | 14.8 g | 42 g | 15% |
| Total sugars | 1.8 g | 5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.2 g | 9 g | 32% |
| Protein | 4.6 g | 13 g | 26% |
| Salt | 0.5 g | 1.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
cooked wheat berries, cooked brown lentils, broccoli, grilled eggplant, water, grilled red pepper, grilled yellow pepper, cherry tomatoes, white kidney beans, grilled onion, parmesan cheese, basil, lemon juice, olive oil, oregano, corn starch, garlic, salt, natural flavor, vegetable powders, onion, carrot, tomato, spinach, spices, black pepper, citric acid
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (284 g)
- Sold in
- United States
- Barcode
- 4099100271218
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harvest Grain Bowls Italian?
Harvest Grain Bowls Italian contains 95 kcal per 100 g and about 270 kcal per serving (1 serving (284 g)).
How much sugar is in Harvest Grain Bowls Italian?
Harvest Grain Bowls Italian has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harvest Grain Bowls Italian healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harvest Grain Bowls Italian vegan?
Based on its ingredient list, it is not vegan.
What allergens does Harvest Grain Bowls Italian contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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