Brand
Sainsbury's
3,519 Sainsbury's products average 237 kcal, 9.6 g of sugars and 8.3 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Green lentils in water (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Frozen foods 9,798
a Steam cooked, seasoned skinless British chicken breast fillets
100
kcal
1.8
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 22.5 g protein
b Fat free pineapple cottage cheese
71
kcal
0.5
Fat g
7.9
Sugar g
0.4
Salt g
per 100 g · 8.4 g protein
NOVA 3 Marinated anchovies
152
kcal
7
Fat g
—
Sugar
0
Salt g
per 100 g · 21.8 g protein
b Thai jasmine rice
162
kcal
0.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
NOVA 4 Sainsbury’s Organic Bread
252
kcal
6.7
Fat g
1.2
Sugar g
2.7
Salt g
per 100 g · 9.8 g protein
d Mixed Olives & Greek Feta
243
kcal
23.7
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 4.4 g protein
c Balsamic dressing
74
kcal
0.5
Fat g
16.8
Sugar g
1.1
Salt g
per 100 g · 0.5 g protein
a Organic chicken curry with rice
83
kcal
2.4
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 8.6 g protein
d Currants by Sainsbury's
304
kcal
0.5
Fat g
64.3
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
NOVA 3 Tikka Curry Powder
352
kcal
17.6
Fat g
2.9
Sugar g
6.3
Salt g
per 100 g · 14.6 g protein
a Wholewheat Lasagne Sheets
345
kcal
2.4
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 13.3 g protein
b Organic Brown Rice
142
kcal
0.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 3.6 g protein
b Orange fruit and barley
4
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
b Garlic chicken breast kiev
207
kcal
10
Fat g
2.4
Sugar g
0.5
Salt g
per 100 g · 16.6 g protein
c Pitted prunes in fruit juice
123
kcal
0.5
Fat g
19
Sugar g
0
Salt g
per 100 g · 1.2 g protein
Smoked rindless back bacon rashers
193
kcal
12.2
Fat g
0.8
Sugar g
—
Salt
per 100 g · 13 g protein
b NOVA 3
Roast Beef
115
kcal
1.3
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 25.7 g protein
a Sea bass fillets
194
kcal
9.8
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 25.9 g protein
NOVA 2
Cider Vinegar
23
kcal
0.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a Lightly dusted basa fillet
171
kcal
8
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 13.9 g protein
d Somerset Brie
292
kcal
24
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 18.3 g protein
NOVA 4 Mango and passionfruit coulis
155
kcal
1
Fat g
27
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c NOVA 1
Sainsburys baguettine
262
kcal
1.4
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
b NOVA 3
Valencia Orange Ice Lollies
91
kcal
0.1
Fat g
21.3
Sugar g
0
Salt g
per 100 g · 0.5 g protein