Brand
Red Lobster
533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Red Lobster, Sea Salted French Fries (0 g per 100 g)
Biscuits 23,275Beverages 22,491Undefined 8,760Pizzas 7,486Toppings ingredients 6,785Sandwiches 6,536Soups 5,496Salads 4,690Entrees 3,741Desserts 3,370Cake mixes 2,682Frozen seafood 2,544
e
Red Lobster, White Wine & Roasted Garlic Mussels
895
kcal
55
Fat g
5
Sugar g
6.9
Salt g
per 100 g · 32 g protein
e
Red Lobster, Seaside Shrimp Trio
—
kcal
64
Fat g
14
Sugar g
8.8
Salt g
per 100 g · 72 g protein
e
Red Lobster, Bloody Mary
24
kcal
0
Fat g
2
Sugar g
1.6
Salt g
per 100 ml · 0 g protein
a
Red Lobster, Haddock
216
kcal
3.5
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 43 g protein
e
Red Lobster, Creamy Langostino Lobster Mashed Potatoes
321
kcal
17
Fat g
4
Sugar g
2.7
Salt g
per 100 g · 11 g protein
a
Red Lobster, Baked Potato
218
kcal
2
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 5 g protein
d
Red Lobster, Signature Jumbo Shrimp Cocktail
128
kcal
0
Fat g
9
Sugar g
2.7
Salt g
per 100 g · 21 g protein
c
Red Lobster, Garden Salad
109
kcal
5
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 5 g protein
e
Red Lobster, Coastal Soup & Grilled Shrimp Salad, Seafood Gumbo
631
kcal
27
Fat g
6
Sugar g
5.9
Salt g
per 100 g · 30 g protein
e
Red Lobster, Steamed North Pacific King Crab Legs
479
kcal
35
Fat g
0
Sugar g
3.9
Salt g
per 100 g · 41 g protein
a
Red Lobster, Baked Potato
218
kcal
2
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 5 g protein
e
Red Lobster, Lobster & Langostino Pizza
698
kcal
34
Fat g
2
Sugar g
5.3
Salt g
per 100 g · 45 g protein
e
Red Lobster, New England Clam Chowder, Cup
252
kcal
16
Fat g
4
Sugar g
2.1
Salt g
per 100 g · 7 g protein
e
Red Lobster, Sprite
204
kcal
0
Fat g
51
Sugar g
0.2
Salt g
per 100 ml · 0 g protein
e
Red Lobster, Hand Breaded Shrimp
534
kcal
14
Fat g
3
Sugar g
4.2
Salt g
per 100 g · 42 g protein
e
Red Lobster, Shrimp Linguini Alfredo, Full Portion
—
kcal
59
Fat g
5
Sugar g
6
Salt g
per 100 g · 79 g protein
d
Red Lobster, Rainbow Trout, Full Portion
478
kcal
22
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 67 g protein
e
Red Lobster, Grilled Shrimp Salad & Cup Of Soup, Seafood Gumbo
393
kcal
17
Fat g
4
Sugar g
3.5
Salt g
per 100 g · 21 g protein
e
Red Lobster, Clam Strips, For Create Your Own Appetizer
560
kcal
40
Fat g
5
Sugar g
2.3
Salt g
per 100 g · 11 g protein
e
Red Lobster, Creamy Potato Bacon Soup, Bowl
640
kcal
40
Fat g
3
Sugar g
5.4
Salt g
per 100 g · 11 g protein
a
Red Lobster, Grouper
212
kcal
3.5
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 42 g protein
d
Red Lobster, Shrimp & Wood Grilled Chicken, Wood Grilled Shrimp Skewer
336
kcal
8
Fat g
2
Sugar g
2.8
Salt g
per 100 g · 35 g protein
e
Red Lobster, Wood Grilled Shrimp & Sirloin
605
kcal
29
Fat g
3
Sugar g
5.4
Salt g
per 100 g · 60 g protein
d
Red Lobster, Macaroni & Cheese, Kids
286
kcal
10
Fat g
9
Sugar g
1.4
Salt g
per 100 g · 10 g protein