Brand

Red Lobster

533 Red Lobster products average 309 kcal, 13.4 g of sugars and 18.4 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Red Lobster, Sea Salted French Fries (0 g per 100 g)

a b c d e
533 products
e
Red Lobster, White Wine & Roasted Garlic Mussels
Red Lobster · 1 serving(s)
895 kcal
55 Fat g
5 Sugar g
6.9 Salt g
per 100 g · 32 g protein
Entrees
e
Red Lobster, Seaside Shrimp Trio
Red Lobster · 1 serving(s)
— kcal
64 Fat g
14 Sugar g
8.8 Salt g
per 100 g · 72 g protein
Entrees
e
Red Lobster, Bloody Mary
Red Lobster · 1 serving(s)
24 kcal
0 Fat g
2 Sugar g
1.6 Salt g
per 100 ml · 0 g protein
Beverages
a
Red Lobster, Haddock
Red Lobster · 1 serving(s)
216 kcal
3.5 Fat g
1 Sugar g
0.4 Salt g
per 100 g · 43 g protein
Entrees
e
Red Lobster, Creamy Langostino Lobster Mashed Potatoes
Red Lobster · 1 serving(s)
321 kcal
17 Fat g
4 Sugar g
2.7 Salt g
per 100 g · 11 g protein
Appetizers sides
a
Red Lobster, Baked Potato
Red Lobster · 1 serving(s)
218 kcal
2 Fat g
2 Sugar g
0.1 Salt g
per 100 g · 5 g protein
Appetizers sides
d
Red Lobster, Signature Jumbo Shrimp Cocktail
Red Lobster · 1 serving(s)
128 kcal
0 Fat g
9 Sugar g
2.7 Salt g
per 100 g · 21 g protein
Appetizers sides
c
Red Lobster, Garden Salad
Red Lobster · 1 serving(s)
109 kcal
5 Fat g
3 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Salads
e
Red Lobster, Coastal Soup & Grilled Shrimp Salad, Seafood Gumbo
Red Lobster · 1 serving(s)
631 kcal
27 Fat g
6 Sugar g
5.9 Salt g
per 100 g · 30 g protein
Entrees
e
Red Lobster, Steamed North Pacific King Crab Legs
Red Lobster · 1 serving(s)
479 kcal
35 Fat g
0 Sugar g
3.9 Salt g
per 100 g · 41 g protein
Entrees
a
Red Lobster, Baked Potato
Red Lobster · 1 serving(s)
218 kcal
2 Fat g
2 Sugar g
0.1 Salt g
per 100 g · 5 g protein
Appetizers sides
e
Red Lobster, Lobster & Langostino Pizza
Red Lobster · 1 serving(s)
698 kcal
34 Fat g
2 Sugar g
5.3 Salt g
per 100 g · 45 g protein
Pizzas
e
Red Lobster, New England Clam Chowder, Cup
Red Lobster · 1 serving(s)
252 kcal
16 Fat g
4 Sugar g
2.1 Salt g
per 100 g · 7 g protein
Soups
e
Red Lobster, Sprite
Red Lobster · 1 serving(s)
204 kcal
0 Fat g
51 Sugar g
0.2 Salt g
per 100 ml · 0 g protein
Beverages
e
Red Lobster, Hand Breaded Shrimp
Red Lobster · 1 serving(s)
534 kcal
14 Fat g
3 Sugar g
4.2 Salt g
per 100 g · 42 g protein
Entrees
e
Red Lobster, Shrimp Linguini Alfredo, Full Portion
Red Lobster · 1 serving(s)
— kcal
59 Fat g
5 Sugar g
6 Salt g
per 100 g · 79 g protein
Entrees
d
Red Lobster, Rainbow Trout, Full Portion
Red Lobster · 1 serving(s)
478 kcal
22 Fat g
1 Sugar g
0.4 Salt g
per 100 g · 67 g protein
Entrees
e
Red Lobster, Grilled Shrimp Salad & Cup Of Soup, Seafood Gumbo
Red Lobster · 1 serving(s)
393 kcal
17 Fat g
4 Sugar g
3.5 Salt g
per 100 g · 21 g protein
Entrees
e
Red Lobster, Clam Strips, For Create Your Own Appetizer
Red Lobster · 1 serving(s)
560 kcal
40 Fat g
5 Sugar g
2.3 Salt g
per 100 g · 11 g protein
Appetizers sides
e
Red Lobster, Creamy Potato Bacon Soup, Bowl
Red Lobster · 1 serving(s)
640 kcal
40 Fat g
3 Sugar g
5.4 Salt g
per 100 g · 11 g protein
Soups
a
Red Lobster, Grouper
Red Lobster · 1 serving(s)
212 kcal
3.5 Fat g
1 Sugar g
0.2 Salt g
per 100 g · 42 g protein
Entrees
d
Red Lobster, Shrimp & Wood Grilled Chicken, Wood Grilled Shrimp Skewer
Red Lobster · 1 serving(s)
336 kcal
8 Fat g
2 Sugar g
2.8 Salt g
per 100 g · 35 g protein
Entrees
e
Red Lobster, Wood Grilled Shrimp & Sirloin
Red Lobster · 1 serving(s)
605 kcal
29 Fat g
3 Sugar g
5.4 Salt g
per 100 g · 60 g protein
Entrees
d
Red Lobster, Macaroni & Cheese, Kids
Red Lobster · 1 serving(s)
286 kcal
10 Fat g
9 Sugar g
1.4 Salt g
per 100 g · 10 g protein
Entrees