Brand
Portomar
12 Portomar products average 294 kcal, 0.2 g of sugars and 18.9 g of protein per 100 g. 45% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Bonito del norte en aceite de oliva (0 g per 100 g)
Tunas 1,132Sardines in olive oil 898Mussels with escabeche 649Mussels 548Atun claro en aceite de oliva 354Albacore 286Mollusc 214Canned albacore in olive oil 213Common octopus 159
d NOVA 3 Zamburiñas en salsa de vieira
369
kcal
36
Fat g
1
Sugar g
1
Salt g
per 100 g · 10 g protein
a Bonito del norte en aceite de oliva
163
kcal
6
Fat g
0
Sugar g
1
Salt g
per 100 g · 26 g protein
d NOVA 3 Bonito del Norte
272
kcal
20
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 22 g protein
d Sardinas en aceite de oliva
321
kcal
28
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 17 g protein
b Atún claro
350
kcal
29
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 22 g protein
d
Mejillones escabeche de las rías gallegas fritos
328
kcal
29
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 13 g protein
c Mejillones en escabeche
312
kcal
28
Fat g
0
Sugar g
1
Salt g
per 100 g · 13 g protein
d Lomos de Ventresca de Atún Claro en aceite de oliva
421
kcal
39
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 17 g protein
a Ventresca de atún claro en aceite de oliva
160
kcal
5.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 27.3 g protein
a Pulpo en aceite de oliva
129
kcal
4.1
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 21 g protein
b Atún claro en aceite de oliva
350
kcal
29
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 22 g protein
Mejillones ahumadis
348
kcal
30.4
Fat g
—
Sugar
0.8
Salt g
per 100 g · 15.9 g protein