Brand
Pam’s
33 Pam’s products average 315 kcal, 11.3 g of sugars and 11.4 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 78% are ultra-processed (NOVA 4).
Lowest in sugar: Tuna chunks (0 g per 100 g)
Cheeses 20,877Salted snacks 6,984Milks 5,112Breakfast cereals 4,881Peanut butters 3,574Hummus 3,105Cocoa and hazelnuts spreads 2,383Pork 2,139Mueslis with fruits 1,547Coconut milks and creams 1,263Raspberry jams 1,168Almond-based drinks 1,101
d Haloumi
306
kcal
24.5
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 20.9 g protein
NOVA 4 Pams raspberry and cranberry granola
477
kcal
22
Fat g
17.2
Sugar g
0
Salt g
per 100 g · 8.6 g protein
NOVA 4 Brown lentils
81
kcal
0.8
Fat g
0.3
Sugar g
4
Salt g
per 100 g · 5.3 g protein
e Cracked pepper pâté
334
kcal
28.8
Fat g
1.6
Sugar g
2.2
Salt g
per 100 g · 12 g protein
NOVA 3
Pitted olives kalamata
321
kcal
35.7
Fat g
0
Sugar g
4.3
Salt g
per 100 g · 0 g protein
Tasty Cheddar Cheese
340
kcal
34.7
Fat g
0.1
Sugar g
—
Salt
per 100 g · 24.7 g protein
Taco mexican spice mix
310
kcal
8
Fat g
22
Sugar g
10.5
Salt g
per 100 g · 10 g protein
NOVA 4 Blackcurrent Jam
270
kcal
0.6
Fat g
6.3
Sugar g
15.8
Salt g
per 100 g · 0.7 g protein
Original Marinated Mussels
109
kcal
4.9
Fat g
0.3
Sugar g
1.7
Salt g
per 100 g · 15.5 g protein