Brand
monissa
26 monissa products average 136 kcal, 2.5 g of sugars and 5.7 g of protein per 100 g. 38% of graded products rate Nutri-Score A or B. 72% are ultra-processed (NOVA 4).
Lowest in sugar: Arroz precocido (0.1 g per 100 g)
Frozen foods 9,800Meals 5,047Frozen vegetables 4,087Rice dishes 1,100Pies 859Plant-based meals 803Chicken wings 594Prawns 575Risottos 391Vegetarian nuggets 320Reconstituted chicken nuggets 268Frozen plant-based foods mixes 218
b NOVA 4 Salteado pollo y verdura
93
kcal
2.5
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Arroz tres delicias
112
kcal
1.6
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 4.7 g protein
c NOVA 4 Canelones de carne con Bechamel
159
kcal
8.9
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
c Espinacas con pasas y piñones
91
kcal
4.9
Fat g
3.3
Sugar g
0.6
Salt g
per 100 g · 2.9 g protein
c Pimiento del piquillo relleno de bacalao
123
kcal
7.3
Fat g
5.8
Sugar g
0.9
Salt g
per 100 g · 3.3 g protein
c NOVA 4 Nuggets de pollo
200
kcal
13
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 11.5 g protein
d NOVA 4 Porras
352
kcal
17.7
Fat g
2.7
Sugar g
1.5
Salt g
per 100 g · 6 g protein
c NOVA 4 Croquetas jamon
206
kcal
9.5
Fat g
5.2
Sugar g
1.1
Salt g
per 100 g · 8.3 g protein
a NOVA 1 Arroz precocido
144
kcal
2.9
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 2.9 g protein
c NOVA 4 Croquetas de pollo Monissa
181
kcal
7.3
Fat g
4.1
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
d Alitas de pollo picantes
182
kcal
11.3
Fat g
1.1
Sugar g
1.4
Salt g
per 100 g · 17.2 g protein
c Bami goreng
111
kcal
2.5
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 6.4 g protein
c NOVA 3 Salteado de gambas
38
kcal
0.4
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 4.3 g protein
b NOVA 3 Braseado mediterráneo con berenjena y calabacín
60
kcal
2.3
Fat g
6.1
Sugar g
0.7
Salt g
per 100 g · 1.8 g protein
c NOVA 4 Nuggets de verduras
243
kcal
13.7
Fat g
3.4
Sugar g
0.8
Salt g
per 100 g · 3.5 g protein
d NOVA 4 Mini empanadillas atun
223
kcal
8
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 5.4 g protein
a NOVA 3 Quinoa y kale con hortalizas
87
kcal
2.3
Fat g
1.9
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
b NOVA 4 Breaseado de la huerta
69
kcal
2.9
Fat g
3.1
Sugar g
0.8
Salt g
per 100 g · 2 g protein
b NOVA 4 Braseado de verduras
62
kcal
1.8
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 4.1 g protein
a NOVA 3 Parrillada campestre
83
kcal
2.5
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 2.9 g protein
c NOVA 4 Falafel estilo mediterráneo
222
kcal
8.6
Fat g
3.2
Sugar g
1.6
Salt g
per 100 g · 8.8 g protein
b Arroz negro con calamares y gambas peladas
101
kcal
1.7
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 3.8 g protein
a Salteado veduras
27
kcal
0
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 1.6 g protein
c Paella de marisco
129
kcal
3
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 5 g protein