Brand
mariscadora
10 mariscadora products average 143 kcal, 0.1 g of sugars and 15.3 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B.
Lowest in sugar: Navajas al natural de las rias (0 g per 100 g)
Canned fishes 892Mussels with escabeche 649Atun claro en aceite de oliva 354Canned mussels 297Calamari 232Mollusc 214
c Mejillones en escabeche
218
kcal
16.4
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 16.4 g protein
b Navajas al natural de las rias
88
kcal
1.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 19 g protein
c Mejillones en salsa de Vieira
131
kcal
5.5
Fat g
0.7
Sugar g
1.5
Salt g
per 100 g · 13 g protein
a Mejillones en escabeche
159
kcal
8.1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 18 g protein
b Mejillones
93
kcal
2.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 16 g protein
b Navajas al natural
106
kcal
2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 18 g protein
d Calamars sauce américaine
248
kcal
20
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14 g protein
b Navajas al Natural de las Rías
89
kcal
1.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 19 g protein
c Atun claro en aceite de oliva
108
kcal
12
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 0 g protein
d Pulpo
189
kcal
9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 20 g protein