Brand
Luengo
62 Luengo products average 214 kcal, 2.3 g of sugars and 14.9 g of protein per 100 g. 97% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Alubias bajo contenido en sal (0 g per 100 g)
Hummus 3,105Canned common beans 2,594Canned chickpeas 889Plant-based meals 803Chickpeas 697Lentils 688White beans 528Pulses 393Canned white common beans 353Canned legumes 348Pinto beans 346Legumes 301
b Garbanzo Pedrosillano
348
kcal
5.8
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 21 g protein
b Garbanzos cocidos
95
kcal
1.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
a Garbanza Blanca
348
kcal
5.8
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 21 g protein
a Alubia granja
32
kcal
0.8
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 5.4 g protein
a Alubia blanca
292
kcal
2.1
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 21 g protein
a Garbanzo mediano
348
kcal
5.8
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 21 g protein
a Alubia Pinta
293
kcal
2
Fat g
5
Sugar g
0
Salt g
per 100 g · 20 g protein
a Alubia mantequera
292
kcal
2.1
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 21 g protein
b Lentejas Luengo
203
kcal
2.1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23 g protein
b Alubia Morada
293
kcal
2
Fat g
5
Sugar g
0
Salt g
per 100 g · 20 g protein
b Soja
98
kcal
4.7
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 9.6 g protein
Garbanzos
348
kcal
5.8
Fat g
5.4
Sugar g
—
Salt
per 100 g · 21 g protein
b Luengo Alubia Blanca Granja
292
kcal
2.1
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 21 g protein
Arroz redondo ( riz rond )
386
kcal
2.3
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 7.5 g protein