Brand
Luengo
62 Luengo products average 214 kcal, 2.3 g of sugars and 14.9 g of protein per 100 g. 97% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Alubias bajo contenido en sal (0 g per 100 g)
Hummus 3,105Canned common beans 2,594Canned chickpeas 889Plant-based meals 803Chickpeas 697Lentils 688White beans 528Pulses 393Canned white common beans 353Canned legumes 348Pinto beans 346Legumes 301
a Alubia Larga
292
kcal
2.1
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 21 g protein
c LuenGo Garbanzos con Quinoa y Albahaca
173
kcal
8
Fat g
1.9
Sugar g
1.2
Salt g
per 100 g · 5.4 g protein
b Garbanzo lechoso
348
kcal
5.8
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 21 g protein
NOVA 3 Alubias cocidas
Nutrition data not available
Lenteja castellana
306
kcal
1.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Lentejas peladas
330
kcal
2.1
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 25 g protein
a NOVA 3 Alubia riñón de La Bañeza - León
81
kcal
0
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 5.3 g protein
a NOVA 3 Сварен бял боб Алубия
81
kcal
0
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 5.3 g protein
a NOVA 1 Lentejas
203
kcal
2.1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 3 Origen Lenteja de Tierra de campos
87
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 6.6 g protein
a NOVA 1 Alubia carilla
292
kcal
2
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 20 g protein
c NOVA 3 Alubias, Bulgur y verduras
174
kcal
9.4
Fat g
1.3
Sugar g
1.5
Salt g
per 100 g · 5 g protein
b Alubia roja ecologica
83
kcal
0.7
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
b NOVA 3 Alubia pinta
77
kcal
0
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 5.8 g protein
a Garbanzo pedrosillano
389
kcal
4
Fat g
8.6
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a Origen garbanzos categoría extra
333
kcal
6.9
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 19 g protein
b Alubia pinta
281
kcal
1.4
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 19.5 g protein
b Lenteja Lanzarote
203
kcal
2.1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23 g protein
b Garbanzo pedrosillano
95
kcal
1.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
a Alubia de La Bañeza-León
296
kcal
2
Fat g
5.2
Sugar g
0
Salt g
per 100 g · 21 g protein
b Garbanzo lechoso
348
kcal
5.8
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 21 g protein
a Soja
292
kcal
2.1
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 21 g protein
b Alubia Riñon con setas
86
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 6 g protein
b Luengo Garbanzos
348
kcal
5.8
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 21 g protein