Brand
L'Esprit Frais
34 L'Esprit Frais products average 139 kcal, 2.1 g of sugars and 6.5 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Cabillaud, riz, courgettes au curry et citron (0.5 g per 100 g)
Plant-based foods 5,606Meals 5,047Salads 4,690Pasta dishes 2,207Meals with chicken 2,039Meals with fish 642Risottos 391Meals with salmon 219Chicken tikka masala 202Mushroom risottos 144Chicken risottos 115Meals with cod 93
c NOVA 3 Pâtes Conchiglie, Crème de brocolis, épinards
117
kcal
4.5
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 4.3 g protein
a NOVA 3 Salade lentilles, concombres, feta
89
kcal
3.9
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 5.7 g protein
c Salade de pates conchiglie
209
kcal
11
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 8.3 g protein
c Tajine de poulet au quinoa, boulgour, fruits secs
117
kcal
5.1
Fat g
5.9
Sugar g
1.4
Salt g
per 100 g · 7.4 g protein
c Salade de lentilles, saumon, carottes et citron
150
kcal
8.3
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 9 g protein
c Salade de lentilles corail aux légumes champignons à la grecque
104
kcal
5.5
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
b Penne au Pesto Rosso
175
kcal
8.7
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 9.6 g protein
d Salade de saumon a la Thai
179
kcal
12
Fat g
3.9
Sugar g
1.8
Salt g
per 100 g · 5.7 g protein
c Salade de lentilles corail aux legumes
104
kcal
5.5
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
b Conchiglie aux legumes grilles
77
kcal
2.9
Fat g
2.6
Sugar g
0.4
Salt g
per 100 g · 2.1 g protein