Brand
KTC
55 KTC products average 414 kcal, 3.5 g of sugars and 4.4 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 10% are ultra-processed (NOVA 4).
Lowest in sugar: 100% pure coconut oil (0 g per 100 g)
Groceries 59,922Ice cream tubs 3,061Canned common beans 2,594Fats 1,554Mustards 1,541Sunflower oils 1,423Coconut milks and creams 1,263Olives 1,231Coconut oils 1,222Basmati rices 1,147Canned chickpeas 889Ice pops 687
e NOVA 4 Coconut Milk
109
kcal
11
Fat g
1.3
Sugar g
0.1
Salt g
per 100 ml · 0.5 g protein
b NOVA 3 Chick Peas in Salted Water
121
kcal
2.1
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 8.4 g protein
d NOVA 1 Pure Creamed Coconut
604
kcal
65
Fat g
6.4
Sugar g
0.1
Salt g
per 100 g · 5.6 g protein
a NOVA 1 Chopped Tomatoes
20
kcal
0.1
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 1 g protein
e NOVA 2 100% pure coconut oil
899
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 3 Ktc red kidney beans
66
kcal
0.6
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
c NOVA 3 KTC Minced Ginger & Garlic Paste
95
kcal
3
Fat g
6
Sugar g
2
Salt g
per 100 g · 1.5 g protein
Minced Garlic Paste
125
kcal
3
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 3 g protein
e Finest Quality Pure Butter Ghee
883
kcal
100
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e NOVA 2 100% pure coconut oil
899
kcal
99.5
Fat g
0
Sugar g
0.5
Salt g
per 100 ml · 0.2 g protein
NOVA 3 Minced ginger paste
83
kcal
3
Fat g
3
Sugar g
2
Salt g
per 100 g · 1 g protein
b NOVA 3 Butter Beans
69
kcal
0.6
Fat g
1.1
Sugar g
0.2
Salt g
per 100 g · 4.4 g protein
b NOVA 3 Lemon Juice
27
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 ml · 0.4 g protein
c NOVA 4 Extended life rapeseed oil
899
kcal
95
Fat g
0
Sugar g
0.5
Salt g
per 100 ml · 0 g protein
b NOVA 4 Chilli Beans
80
kcal
0.4
Fat g
1.5
Sugar g
0.5
Salt g
per 100 g · 4.7 g protein
White kidney beans KTC
104
kcal
1.6
Fat g
0.7
Sugar g
—
Salt
per 100 g · 7.6 g protein
b NOVA 3 Kala Chana in salted water
102
kcal
1.6
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 6 g protein
b NOVA 3 Black Eye Beans
116
kcal
0.7
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 8.8 g protein
NOVA 3 Crispy fried onions
590
kcal
44
Fat g
9
Sugar g
5.1
Salt g
per 100 g · 6 g protein
c NOVA 2 Sunflower Oil
899
kcal
99.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
NOVA 3 Natural Strength Lime Juice
36
kcal
0
Fat g
8.6
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
a Superfine Gram Flour
352
kcal
3.2
Fat g
5.2
Sugar g
0.2
Salt g
per 100 g · 22 g protein
e NOVA 2 KTC Virgin Coconut Oil, Organic
896
kcal
99.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4 Olive-Pomace Oil Blend
899
kcal
100
Fat g
0
Sugar g
—
Salt
per 100 g · 0 g protein