Brand
KFC
412 KFC products average 121 kcal, 3.8 g of sugars and 5 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Boxmaster® Original (0 g per 100 g)
Groceries 59,922Snacks 35,657Beverages 22,479Toppings ingredients 6,785Sandwiches 6,536Salads 4,690Entrees 3,741Desserts 3,370Meats 3,357Appetizers sides 2,361Hamburgers 1,425Chicken nuggets 1,172
c
KFC, HBBQ Hot Wings
88
kcal
4
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 4 g protein
e
KFC, Fiery Buffalo Hot Wings Go Cup
485
kcal
25
Fat g
0
Sugar g
3.9
Salt g
per 100 g · 16 g protein
b
KFC, Tropicana Light Lemonade, 30 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Wild Cherry Pepsi, 30 Fl Oz
5
kcal
0
Fat g
1.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Lipton Brisk Lemon Tea, 20 Fl Oz
4
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Diet Pepsi, 20 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
KFC, Chicken Littles
295
kcal
15
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 14 g protein
b
KFC, Original Recipe Chicken Whole Wing
124
kcal
8
Fat g
0
Sugar g
1
Salt g
per 100 g · 10 g protein
a
KFC, Caesar Side Salad
38
kcal
2
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 3 g protein
b
KFC, Dole Strawberry Lemonade, 20 Fl Oz
5
kcal
0
Fat g
1.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Fiery Buffalo Hot Wings
72
kcal
4
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 4 g protein
c
KFC, Miranda Strawberry, 20 Fl Oz
9
kcal
0
Fat g
2.2
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Pepsi, 12 Fl Oz
14
kcal
0
Fat g
3.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
KFC, KFC Creamy Parmesan Caesar Dressing
258
kcal
26
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 2 g protein
a
KFC, Lemon Juice Packet
4
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
b
KFC, Diet Dr Pepper, 20 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
KFC, Zinger Sandwich
480
kcal
24
Fat g
4
Sugar g
2.8
Salt g
per 100 g · 27 g protein
b
KFC, Mug Root Beer, 20 Fl Oz
7
kcal
0
Fat g
1.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Mug Root Beer, 12 Fl Oz
12
kcal
0
Fat g
3.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, SoBe Lifewater Yumberry Pomegranate, 12 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
KFC, Sweet Kernel Corn, Individual
100
kcal
0.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 3 g protein
c
KFC, Code Red Mountain Dew, 16 Fl Oz
12
kcal
0
Fat g
3
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Tropicana Pink Lemonade, 12 Fl Oz
14
kcal
0
Fat g
3.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
KFC, Original Recipe Chicken Breast
389
kcal
21
Fat g
0
Sugar g
3
Salt g
per 100 g · 39 g protein