KFC, Sweet Kernel Corn, Individual

by KFC 1 serving(s) in Appetizers sides Barcode 686097642524348145
Very good nutritional quality

KFC, Sweet Kernel Corn, Individual by KFC provides 100 kcal per 100 g, with 3 g of sugars and 3 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 100 kcal 293 −66%
Total fat 0.5 g 0.5 g 1% 19.9 −97%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 21 g 21 g 8% 26.4 −20%
Total sugars 3 g 3 g 6.8 −56%
Dietary fiber 2 g 2 g 7% 3.1 −36%
Protein 3 g 3 g 6% 13.6 −78%
Salt 0 g 0 g 2.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 24%
Sugars lower 49%
Salt lower 1%
Saturated fat lower 1%
Protein top 74%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
686097642524348145

Prices reported by shoppers

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Frequently asked questions

How many calories are in KFC, Sweet Kernel Corn, Individual?

KFC, Sweet Kernel Corn, Individual contains 100 kcal per 100 g and about 100 kcal per serving (100g).

How much sugar is in KFC, Sweet Kernel Corn, Individual?

KFC, Sweet Kernel Corn, Individual has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is KFC, Sweet Kernel Corn, Individual healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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