Brand
KFC
412 KFC products average 121 kcal, 3.8 g of sugars and 5 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Boxmaster® Original (0 g per 100 g)
Groceries 59,922Snacks 35,657Beverages 22,479Toppings ingredients 6,785Sandwiches 6,536Salads 4,690Entrees 3,741Desserts 3,370Meats 3,357Appetizers sides 2,361Hamburgers 1,425Chicken nuggets 1,172
b
KFC, 7UP, 30 Fl Oz
5
kcal
0
Fat g
1.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Code Red Mountain Dew, 20 Fl Oz
9
kcal
0
Fat g
2.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Manzanita Sol, 12 Fl Oz
15
kcal
0
Fat g
3.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
e
KFC, Cole Slaw, Family
612
kcal
36
Fat g
53
Sugar g
1.5
Salt g
per 100 g · 3 g protein
c
KFC, Tropicana Twister Orange, 16 Fl Oz
11
kcal
0
Fat g
2.8
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Kentucky Grilled Chicken Thigh
217
kcal
9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
d Spicy kip zinger bitterballen
211
kcal
12
Fat g
0.9
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
b
KFC, Tropicana Pink Lemonade, 30 Fl Oz
5
kcal
0
Fat g
1.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
d
KFC, Oreo Cookies & Creme Pie
269
kcal
13
Fat g
24
Sugar g
0.5
Salt g
per 100 g · 3 g protein
e
KFC, Cole Slaw, Family
612
kcal
36
Fat g
53
Sugar g
1.5
Salt g
per 100 g · 3 g protein
c
KFC, Green Beans, Family
93
kcal
0.5
Fat g
3
Sugar g
2.6
Salt g
per 100 g · 5 g protein
c
KFC, Cafe Valley Lemon Cake
219
kcal
11
Fat g
19
Sugar g
0.5
Salt g
per 100 g · 2 g protein
b
KFC, Diet Mountain Dew, 20 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Tropicana Pink Lemonade, 12 Fl Oz
14
kcal
0
Fat g
3.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
KFC, Caesar Side Salad
38
kcal
2
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 3 g protein
c
KFC, Sierra Mist, 16 Fl Oz
10
kcal
0
Fat g
2.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
b
KFC, Sierra Mist, 30 Fl Oz
5
kcal
0
Fat g
1.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
a
KFC, Corn On The Cob, Individual
77
kcal
0.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 2 g protein
b
KFC, Diet Dr Pepper, 30 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Heinz Buttermilk Dressing
157
kcal
17
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 0 g protein
e
KFC, Zinger Sandwich
480
kcal
24
Fat g
4
Sugar g
2.8
Salt g
per 100 g · 27 g protein
a
KFC, House Side Salad
16
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 g · 1 g protein
b
KFC, Diet Pepsi Wild Cherry Pepsi, 16 Fl Oz
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c
KFC, Tropicana Pink Lemonade, 16 Fl Oz
10
kcal
0
Fat g
2.5
Sugar g
0
Salt g
per 100 ml · 0 g protein