Brand
K-Menu
47 K-Menu products average 238 kcal, 9 g of sugars and 7.9 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 36% are ultra-processed (NOVA 4).
Lowest in sugar: Kanaliemivalmiste (0 g per 100 g)
Groceries 59,922Biscuits 23,209Cheeses 20,877Breads 15,526Pastas 8,860Sausages 6,763Breakfast cereals 4,881Corn chips 3,626Strawberry jams 2,639Fruit yogurts 2,382Sugars 2,027Rolled oats 1,914
d NOVA 4 Sulatejuustoviipaleet
300
kcal
24
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 21 g protein
b NOVA 3 Maissinjyvät suolaliemessä
105
kcal
0.8
Fat g
6.1
Sugar g
0.6
Salt g
per 100 g · 2.9 g protein
c NOVA 4 Lihaliemivalmiste
4
kcal
0.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 0.2 g protein
b NOVA 4 Mustikkajogurtti
72
kcal
1.3
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 4 Kanaliemivalmiste
3
kcal
0.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 0.2 g protein
e NOVA 2 Sokeri
400
kcal
0
Fat g
100
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 3 K menu Kurkkuviipaleet mausteliemessä
50
kcal
0.3
Fat g
9.7
Sugar g
0.9
Salt g
per 100 g · 0.6 g protein
a NOVA 1 Tomaattimurska
27
kcal
0.2
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c NOVA 4 Kasvisliemivalmiste
3
kcal
0.1
Fat g
0
Sugar g
1.2
Salt g
per 100 ml · 0.2 g protein
a NOVA 1 Spaghetti
338
kcal
0.5
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 K menu Tonnikalapalat öljyssä
170
kcal
7
Fat g
—
Sugar
1.2
Salt g
per 100 g · 26 g protein
a NOVA 4 Kalapuikko
235
kcal
9.5
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 13 g protein
c NOVA 3 Ohut ruisnäkkileipä
357
kcal
1.7
Fat g
7.4
Sugar g
1.2
Salt g
per 100 g · 12 g protein
c NOVA 4 Cola Light
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 1 Mustaherukka
51
kcal
0.2
Fat g
7.1
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
a NOVA 1
Pineapple pieces in pineapple juice
56
kcal
0
Fat g
13
Sugar g
0
Salt g
per 100 g · 0 g protein
d Sika-nauta jauheliha
275
kcal
23
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
NOVA 3 Luumu
Nutrition data not available
NOVA 2 Merisuola
Nutrition data not available
d NOVA 3 Emmental juustoraaste
370
kcal
28
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
a NOVA 1 Parsakaalisekoitus
39
kcal
0.9
Fat g
2
Sugar g
0
Salt g
per 100 g · 4 g protein
Sulatejuustoviipaleet
243
kcal
18
Fat g
2.3
Sugar g
2.5
Salt g
per 100 g · 17 g protein
c Vehnäpaahto
279
kcal
4.3
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 8.6 g protein