Parsakaalisekoitus

by K-Menu 1kg in Frozen mixed vegetables Barcode 6410405153111
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Parsakaalisekoitus by K-Menu provides 39 kcal per 100 g, with 2 g of sugars and 4 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen mixed vegetables category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 39 kcal 54 −27%
Total fat 0.9 g 1.4 −37%
Saturated fat 0.2 g 0.4 −47%
Carbohydrates 2.4 g 6.9 −65%
Total sugars 2 g 3.1 −35%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.8 g 2.8
Protein 4 g 2.1 +86%
Salt 0 g 0.2 −96%

Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories lower 36%
Sugars lower 15%
Salt lower 8%
Saturated fat higher 40%
Protein top 6%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Parsakaali (50 %), kukkakaali, porkkana

Palm oil freeVeganVegetarian

Product details

Quantity
1kg
Sold in
Finland
Barcode
6410405153111

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Parsakaalisekoitus?

Parsakaalisekoitus contains 39 kcal per 100 g.

How much sugar is in Parsakaalisekoitus?

Parsakaalisekoitus has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parsakaalisekoitus healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parsakaalisekoitus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Parsakaalisekoitus? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen mixed vegetables

View all →

More from K-Menu

View all →