Brand
K-Menu
47 K-Menu products average 238 kcal, 9 g of sugars and 7.9 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 36% are ultra-processed (NOVA 4).
Lowest in sugar: Kanaliemivalmiste (0 g per 100 g)
Groceries 59,922Biscuits 23,209Cheeses 20,877Breads 15,526Pastas 8,860Sausages 6,763Breakfast cereals 4,881Corn chips 3,626Strawberry jams 2,639Fruit yogurts 2,382Sugars 2,027Rolled oats 1,914
a NOVA 1 Pikakaurahiutale
382
kcal
7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 14 g protein
b Pitkäjyväinen riisi
365
kcal
1.4
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.9 g protein
a NOVA 1 Ananasviipaleet ananastäysmehussa
56
kcal
0
Fat g
12
Sugar g
0
Salt g
per 100 g · 0.5 g protein
a NOVA 1 Maapähkinä
551
kcal
43
Fat g
6.9
Sugar g
0
Salt g
per 100 g · 26 g protein
d NOVA 4 Kuoreton Nakki
248
kcal
20
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 11 g protein
c NOVA 1 Spagetti
356
kcal
1.6
Fat g
13
Sugar g
0
Salt g
per 100 g · 11 g protein
c Maissihiutale
382
kcal
1.1
Fat g
4.4
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d
Tortilla Chips
481
kcal
22
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
d
Marie
450
kcal
13
Fat g
19
Sugar g
1
Salt g
per 100 g · 7.7 g protein
Mayo
480
kcal
51
Fat g
2
Sugar g
—
Salt
per 100 g · 0.8 g protein
a NOVA 1 Tomaattimurska
24
kcal
0.1
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 1.3 g protein
a NOVA 1 Vehnäjauho
345
kcal
2
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Vadelma
52
kcal
0.7
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 1.2 g protein
d NOVA 4 Mansikkahillo
165
kcal
0.1
Fat g
41
Sugar g
0
Salt g
per 100 g · 0.2 g protein
a NOVA 3 Rasvaton raejuusto
61
kcal
0.2
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 13 g protein
d NOVA 4 Maustamaton tuorejuusto
209
kcal
20
Fat g
3.1
Sugar g
0.8
Salt g
per 100 g · 3.6 g protein
b NOVA 1 Pitkäjyväinen riisi
353
kcal
1.2
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 7.5 g protein
e NOVA 4 Kaakaotäytekeksi
455
kcal
15
Fat g
36
Sugar g
0.4
Salt g
per 100 g · 6 g protein
d NOVA 4 Tortillachips Sour Cream & Onion
472
kcal
21
Fat g
3.8
Sugar g
1.7
Salt g
per 100 g · 8.2 g protein
e NOVA 4 Suklaacookie
512
kcal
27
Fat g
34
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
d NOVA 3 Piparkakku
415
kcal
13
Fat g
27
Sugar g
1
Salt g
per 100 g · 5.2 g protein
d NOVA 3 Mozzarellajuustoraaste
306
kcal
22
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d NOVA 3 Mustat oliivit
129
kcal
13
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 0.5 g protein
b NOVA 4 Appelsiini jogurtti
70
kcal
1.4
Fat g
10.6
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein